Discover the best articles, videos, and resources on mindfulness from around the web. From meditation to stress reduction, from mindfulness apps to mental healt. Follow along on Refind to get the most relevant new links picked for you.
10 min read · 2020-12-23 · The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in. Possessions 1 .If you want to find out about people’s…
Are you on the fence about breaking up or leaving your job? You should probably go ahead and do it. People, on average, end up happier when they take the plung
Discipline is superior to motivation. The former can be trained, the latter is fleeting. You won’t be able to accomplish great things if you’re only relying on motivation.
Compliment people more. Many people have trouble thinking of themselves as smart, or pretty, or kind, unless told by someone else. You can help them out.
6 min read · From 2019 · JOMO—the joy of missing out—is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose.
Associated with a fear of regret, FOMO is the apprehension that others might be having rewarding experiences from which you are absent.
In essence, JOMO is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose, and that you don’t need more time.
People on their deathbed don’t regret missing these work drinks or not going to that party. They regret not spending enough time with their families, not working hard enough to achieve their life purpose, or not being true to themselves.
3 min read · 2020-02-28 · I was talking with a client about how he felt constantly behind on his email, Slack and other messages and small tasks. I suggested having regular times to do those things: 15 minutes in the morning…
1 min read · Oct 13th · Ryan reads today’s daily meditation and talks to bestselling author Robert Greene about his new book The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature, the…