- Why Micro Habits Are Better Than Typical Habits
- 231. The Mistaken Milestones in Life
- Intelligent vs. Smart
- How to conquer digital distractions
- New Neuroscience Reveals How To Overcome Boredom, Frustration, And Impatience
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«Feedback is simply the process of comparing your results with the desired results. It sounds easy in theory — but can actually be quite hard.»
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«block scheduling is the practice of allocating large chunks of time to related tasks. For example, you might designate Mondays for meetings and Tuesdays for strategy.»
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«I think you could substitute the word “unrealistic” for the word “vague,” and you’d have a more accurate assessment of the problem.»
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«Wonder — how can I see wonder in everythingCuriosity — how can I learn something from every moment?Love — how can I bring love into everything I do?Aliveness — how can I feel lit up about my life?»
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«writes, “If you can talk with crowds and keep your virtue, Or walk with Kings, nor lose the common touch,” you’re on your way to greatness»
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«our brains didn’t evolve to merely react to the world around us, but rather to try to predict what will happen to us next based on both external and internal signals.»
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«We lack self-love, so we constantly strive for perfection, hoping it will make us feel worthy.»
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«Boredom makes us check we’re on the right path. Frustration drives us to accomplish and win. Impatience reminds us the future will be better»
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«But here’s the thing: Your life in the future isn’t going to look the way you want it to unless you take control of your time and attention.»
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Numerous articles detail the routines of the most successful people in the world: Apple CEO Tim Cook wakes up at 3:45 a.m. and exercises. Actor and producer Reese Witherspoon eats the same healthy…
Their big promise has fizzled out.
«I have so much information at hand that I feel paralyzed.»
Unlike typical habits - the ones you start and abandon after a while. Micro habits have the potential to change your life for good. See how...
«In the age of consumerism. The default action of a person is to – wait for it – consume stuff. Not only new clothes. New tech stuff. But also content related to getting something new»
3x #1 NYTimes bestselling author of "The Subtle Art of Not Giving a F*ck" and others. Giving life advice that doesn't suck since 2008.
See http://sive.rs for all about me. Newest book “HOW TO LIVE: 27 conflicting answers and one weird conclusion” at http://sive.rs/h
Author of 5 #1 NYT/WSJ bestsellers, early-stage investor (http://angel.co/tim), Tim Ferriss Show podcast (900M+ downloads), founder of http://saiseifoundation.org
Creator of Zen Habits. Training in uncertainty. Zen student, vegan, dad, husband.
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