How familiar are you with "time" and "time management"? This article debunks some misconceptions of time so you can better use your time.
Planning is key to any success. Read on to learn how you can plan your life using a 1-3-5 year template and the 1-3-5 rule.
«The key to change here is consciousness: becoming aware of any limiting beliefs you do have and making a conscious decision to change them.»
Do you often struggle with learning? Or does it take too long for you? Here are 12 scientific ways to learn faster and smarter.
«Learning is a complex process that requires you to manage your stress, take care of your physical health, and create and refine learning plans to achieve an optimal amount of success.»
Curious to know how to have a high-performance mindset? Here are 8 tips to achieve this mindset to reach success and peak performance.
«Proper Preparation Prevents Poor Performance”»
Many things are competing for our focus and attention, but only you can decide where to put it. Here are 12 tips on how to increase your focus at work.
Are you too busy with work that you sometimes lose motivation to study? Here are some tips on how to build and maintain your motivation despite being busy.
«Quotes that inspire need to be easy to remember, connect with you on a personal level, and fire up your passion, enthusiasm, and goals in life.»
One of the most important things we need to achieve our goals in life is motivation. Here's how to hack the reward system in your brain and stay motivated.
«The moral of this story is that things usually feel out of control when we begin to neglect or ignore the things and people who matter to us, even if it’s temporary»
If your memory is not what it used to be, maybe it's time to consider adding fish oil to your diet? Try fish oil for mental clarify and read how this works.
Omega-3 foods provide nutrition for good health, energy, and focus to help us become more productive. Here are 15 best foods rich in omega-3.
We all have passions, but we don't always know what they are. Here are some tips on how to find your passions in life and fulfill your purpose.
«When we are interested, we do what is convenient. When we are committed, we do whatever it takes.”»
Are you living your life by accident? Or do you prefer a fulfilling life consumed with passion? Harness your passion in life as a desire.
«The passion in life is not about what you do and the feelings with which you do it, but who you are. Nothing is going to stop who you are becoming. When you accept this, you will love your reflection, not because of what you see, but how you live, lo»
Do you want to reach your goals and avoid distractions? Here are 10 simple ways to refocus your wandering mind and achieve success.
«Parkinson’s Law holds that “work expands so as to fill the time available for its completion,”, which is why setting time limits can deflate a ballooning task.»
Not all methods of learning are created equal. Find out which five techniques will boost your learning and which five won't.
«connect cues and targets. In the case of a practice test, the cue might be the practice test question and the target the answer.»
Learn to ask the right questions to change your path and enrich your life as it fuels you to pursue your goals with passion and purpose.
«Once you recognize the imprint you have on others, make the most of the chances to extend your sphere of influence and impact those around you.»
What is your life purpose? How do you find your life purpose and how does having one, or not, impact your life?
Securing a good nights sleep sets the stage for having a great next day. Here are 8 natural ways on how to improve your sleep quality.
«Use the last 30 minutes to engage in those activities you find most inducive of sleep. This might be meditating, taking a shower, or planning your day.»
A sleeping disorder like insomnia is among the most disrupting of rest and sleep conditions. Here's the best natural sleep aid and ticks to help you feel rested.
The 30-day rule of success will help you achieve your goals.
«Another benefit of this approach is that you can use it to test new habits where you really aren’t sure if you’d even want to continue for life»
Success is about willpower, right? Actually, no. Success is about habits you do consistently. Discover 15 simple successful habits to reach your goals.
Avoidance may be causing you anxiety and depression. Learn how to cope with cycle of avoidance and start living the life you deserve.
«it can lead to destructive coping mechanisms such as isolation and substance abuse. This creates a vicious cycle of avoidance that increases stress and creates and reinforces anxiety and depression.»
Opportunity cost is a concept that applies in many situations. Understanding how to use it will boost your productivity.
«if you decide to buy a new phone, the cost of this activity isn’t just what you’ll pay for but the value of the forgone alternative, such as signing up for a self-improvement course.»
Conscious leadership can help you make effective, thoughtful, and inspired decisions at work. Here are some examples and how to embody it.
Forget mantras and self-help that do not work. Use these simple self-parenting strategies to make lasting changes in your life.
The goals, desires, and dreams we have can become reality once we overcome our procrastination. Here, we’ll share the 5 ways you can stop procrastinating.
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