- A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you 'tired…
- 12 Best Foods to Eat for Brain Health
- Gorge today, sweat tomorrow? That’s not how it works.
- The sugar conspiracy
- Four possible benefits of fasting, according to science
Keep your brain healthy and happy with these nutrient-rich foods.
From improved gut health to weight loss, we speak to a dietitian to find out more about the potential benefits of fasting
If you're constantly feeling tired and stressed, evaluating your diet might be a good place to start. Harvard nutritionist and brain expert Dr. Uma Naidoo shares the types of foods she avoids at the…
Researcher I-Min Lee outlines fresh data showing that you can’t outrun a bad diet.
The people we pay to tell us how to eat often struggle to feed themselves.
The long read: We know we need to cut down on sugar. But replacing it with artificial compounds isn’t necessarily the answer
Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need…
The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
The Nutrition Science Initiative promised to study obesity and diabetes the right way. Now it’s broke, president-less, and all but gone.
Photographs by Anna Maria Barry-Jester As the new year begins, millions of people are vowing to shape up their eating habits. This usually involves dividing foo…
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