10 Best Articles on Nutrition
The most useful articles on nutrition from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.
Top 5 Nutrition Articles
At a glance: these are the articles that have been most read, shared, and saved on nutrition by Refind users in 2023 so far.
- Why Wouldn't Your Nutritionist Have An Eating Disorder?
- A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you 'tired…
- The sugar conspiracy
- Gorge today, sweat tomorrow? That’s not how it works.
- 12 Best Foods to Eat for Brain Health
Short on time? Check out these useful short articles on nutrition—all under 10 minutes.
12 Best Foods to Eat for Brain Health
Keep your brain healthy and happy with these nutrient-rich foods.
Why Wouldn't Your Nutritionist Have An Eating Disorder?
The people we pay to tell us how to eat often struggle to feed themselves.
Four possible benefits of fasting, according to science
From improved gut health to weight loss, we speak to a dietitian to find out more about the potential benefits of fasting
Gorge today, sweat tomorrow? That’s not how it works.
Researcher I-Min Lee outlines fresh data showing that you can’t outrun a bad diet.
A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you 'tired…
If you're constantly feeling tired and stressed, evaluating your diet might be a good place to start. Harvard nutritionist and brain expert Dr. Uma Naidoo shares the types of foods she avoids at the…
These are some of the most-read long-form articles on nutrition.
The price of ‘sugar free’: are sweeteners as harmless as we thought?
The long read: We know we need to cut down on sugar. But replacing it with artificial compounds isn’t necessarily the answer
The Vitamin Myth: Why We Think We Need Supplements
Nutrition experts contend that all we need is what's typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don't contain enough, and we need…
The sugar conspiracy
The Long Read: In 1972, a British scientist sounded the alarm that sugar – and not fat – was the greatest danger to our health. But his findings were ridiculed and his reputation ruined. How did the world’s top nutrition scientists get it so wrong for so long?
The Collapse of a $40 Million Nutrition Science Crusade
The Nutrition Science Initiative promised to study obesity and diabetes the right way. Now it’s broke, president-less, and all but gone.
You Can’t Trust What You Read About Nutrition
Photographs by Anna Maria Barry-Jester As the new year begins, millions of people are vowing to shape up their eating habits. This usually involves dividing foo…
We monitor hundreds of publications, blogs, newsletters, and news sources in Nutrition, including:
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What is Refind?
Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
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The result: lists of the best and most useful articles on hundreds of topics.
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How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Which sources does Refind monitor on nutrition?
We monitor hundreds of sources on nutrition, including LifeHack, Bicycling Magazine, Well+Good, Bustle, SAPIENS, and many more.
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