15 Simple Habits That Will Make You Successful
Success is about willpower, right? Actually, no. Success is about habits you do consistently. Discover 15 simple successful habits to reach your goals.
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«Use the last 30 minutes to engage in those activities you find most inducive of sleep. This might be meditating, taking a shower, or planning your day.»
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«if you decide to buy a new phone, the cost of this activity isn’t just what you’ll pay for but the value of the forgone alternative, such as signing up for a self-improvement course.»
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Any success formula must start with your values and life goals. Here are five ways to find those and set yourself up for success.
«Success isn’t a condition without failure; it’s the condition of overcoming failure and improving.»
If You Want Success, Pursue Happiness
Many people chase achievement, assuming it will lead to well-being. They should reverse that order of operations.
«The first thing to remember is that happiness requires balance. No matter how much you enjoy your work, overwork will become an obstruction to well-being.»
How to break unhealthy habits: Stop obsessing over willpower and focus on routines
Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones.
«Instead, we concoct more compelling explanations, like saying we drink coffee to ease our morning fog.»
A psychologist says the most successful people 'reframe failure' by doing 4 things
Failure can contribute to success, says psychologist Jenny Wang. She shares how to reframe failure for more wins — and less stress.
«Ask yourself how this failure has woven shame stories into your identity. Does it reaffirm a negative belief that you have about yourself?»
The Ten Year Rule: Change Your Life Every Decade
Why the greatest obstacle to success is success.
«You should change what you do, or how you live, every ten years because the greatest obstacle to success isn't failure; it's success»
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