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Key takeaways from How to Hack the Reward System in Your Brain And Stay Motivated

One of the most important things we need to achieve our goals in life is motivation. Here's how to hack the reward system in your brain and stay motivated.

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Highlights

“Visualization is daydreaming with a purpose.”—Bo Bennett

If you change the way you look at things, the things you look at change.—Wayne Dyer

The moral of this story is that things usually feel out of control when we begin to neglect or ignore the things and people who matter to us, even if it’s temporary

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Key takeaways from How to Hack the Reward System in Your Brain And Stay Motivated

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