How to Have a Powerfully Effective Day
By Leo Babauta A lot of people I talk to are unhappy with their ability to get stuff done in their lives. They feel they’re wasting a lot of time, never really getting anything important done. What I…
«Wonder — how can I see wonder in everythingCuriosity — how can I learn something from every moment?Love — how can I bring love into everything I do?Aliveness — how can I feel lit up about my life?»
More from Leo Babauta
How to Tackle a Mountain of Tasks
By Leo Babauta This month I came back to my work after taking a full month off — I am a stand for taking time off and finding time for rest and replenishment. After a month off, it turns out I have a…
«What if the mountain of tasks and emails becomes this place of adventure, exploration, play, curiosity, learning, joy?»
How to Make the Most of Your 24 Hours
By Leo Babauta So many of us feel a scarcity of time: we feel rushed, like there’s not enough time to do everything, always behind, never feeling like we’re doing enough. This problem is called “time…
«reflect with gratitude. At the end of each day, take a few moments to reflect back on your day and think about what you’re grateful for.»
When You're Overwhelmed, Simplify
By Leo Babauta The feeling of being overwhelmed is extremely common in the people I talk to, and it’s becoming more and more clear to me that this is the default state for most of us. We’re…
«Only after you’ve done the first practice should you take on this one: take one thing from the Huge Pile and focus completely on it.»
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One Question to Ask Yourself to Know Your Future
The German writer and philosopher Goethe believed he could predict someone’s future based on one simple fact. “If I know how you spend your time,” he wrote, “then I know what might become of you.”…
«But here’s the thing: Your life in the future isn’t going to look the way you want it to unless you take control of your time and attention.»
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