9 Best Articles on Breathing

The most useful articles on breathing from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.

On this page

Top 5 Breathing Articles

At a glance: these are the articles that have been most read, shared, and saved on breathing by Refind users in 2023 so far.

  1. Breathing Is Hard, Apparently!
  2. How to breathe
  3. Humans Can Fight Viruses By Breathing Deeply
  4. Feeling anxious? The way you breathe could be adding to it
  5. How to Use Your Breathing to Stop Stress Instantly, According to a Stanford Neuroscientist 

Videos

Watch a video to get a quick overview.

How to ...?

Short Articles

Short on time? Check out these useful short articles on breathing—all under 10 minutes.

Long Articles

These are some of the most-read long-form articles on breathing.

Related Topics

Publications

We monitor hundreds of publications, blogs, newsletters, and news sources in Breathing, including:

Mindful profile image

Mindful

The best of mindfulness-based practices. Mindful magazine, events, courses, corporate training, licensed content, business media, directories, and partnerships.

Aeon+Psyche profile image

Aeon+Psyche

Aeon is a magazine of ideas and culture. Psyche is our sister magazine focused on the human condition. Visit http://aeon.co and http://psyche.co for more.

Refinery29 profile image

Refinery29

We cover news, fashion, beauty, entertainment, wellness, and more. 📝

Harvard Business Review profile image

Harvard Business Review

The best ideas in business and management to help people, organizations, and economies work better.

What is Refind?

Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.

How does Refind curate?

It’s a mix of human and algorithmic curation, following a number of steps:

  1. We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
  2. In addition, our users save links from around the web using our Save buttons and our extensions.
  3. Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
  4. Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
  5. Our algorithm uses these internal signals to refine the selection.
  6. In addition, we have expert curators who manually curate niche topics.

The result: lists of the best and most useful articles on hundreds of topics.

How does Refind detect «timeless» pieces?

We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.

How many sources does Refind monitor?

We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.

Which sources does Refind monitor on breathing?

We monitor hundreds of sources on breathing, including Mindful, Aeon+Psyche, Refinery29, Scientific American, Harvard Business Review, and many more.

Can I submit a link?

Indirectly, by using Refind and saving links from outside (e.g., via our extensions).

How can I report a problem?

When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to hello@refind.com

Who uses Refind?

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