Science of Happiness
Take a deep dive into Science of Happiness with this hand-curated series of 10 time-tested articles and videos from around the web. We’ll guide you through, one link per day, in the app or in your inbox.
10 articles + videos
1 / day
10 days
beginner
happiness
lifehacks
overview
theory
What’s inside?
Who is it for?
- What makes a good life? Lessons from the longest study… and 9 other articles and videos
- Average reading time: 5 minutes
- Topics covered: better living, psychology, time, happy, mental health
- Read or listen to articles
- From sites like TED Talks, Psychology Today, Quartz, and more
- You want to learn something new and are looking for a good, compact introduction.
- You want to sharpen your skills on something you got into recently.
- You want to catch up on a topic that has been in the news lately.
Day 1
What Is the Science of Happiness?
HuffPost
Day 2
The surprising science of happiness
TED Talks
Day 3
The professor behind Yale's most popular course ever, The Science of Well-Being, tells us how to be happier in times of Covid-19
Business Insider
Day 4
The Science of Happiness in Positive Psychology 101
positivepsychology.com
Day 5
The Science Behind the Smile
Harvard Business Review
Day 6
What makes a good life? Lessons from the longest study on happiness
TED Talks
Day 7
Can Smiling Really Make You Happier?
FiveThirtyEight
Day 8
The Resiliency of Happiness
Psychology Today
Day 10
Here’s Your Cheat Sheet to Happiness
The Cut
Level up!
Glad to see you made it all the way through this Deep Dive. We hope you found it useful and can put some of the insights to good use in your own daily life.
How does it work?
Day 1
...
Day 10
Level up!
Deep Dives are carefully hand-curated series of time-tested articles and videos from around the web.
We’ll guide you through, one link per day, in the app or in your inbox.
Deep Dives come in bites that are short enough to fit in your day...
...but add up to a satisfying learning experience.
Hello again :-) Glad to see you made it all the way through this Deep Dive. We hope you found it useful and can put some of the insights to good use in your own daily life.
If you'd like to go deeper on the science of happiness, you should take the famous Yale course by Laurie Santos that was already mentioned during this deep dive.
To help you keep up with the latest on the topic, Refind will serve you relevant new links on it in your daily picks whenever available. You can further tweak your interests here.