Get 5 links every day
Sign up for free

The Best Articles in Mental Health

The most useful articles and videos in Mental Health from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.

On this page

Top 5 Mental Health Articles

At a glance: these are the articles that have been most read, shared, and saved in Mental Health by Refind users in 2023 so far.

  1. What Does It Mean to Be Resilient?
  2. How to maintain a healthy brain
  3. What people fail to understand about the dangers of loneliness
  4. It’s Astounding How Much Running Can Improve Your Mental Health
  5. What Is the Cycle of Avoidance And How to Break It


Watch a video to get a quick overview.

What is ...?

New to Mental Health? These articles make an excellent introduction.

How to ...?

Short Articles

Short on time? Check out these useful short articles in Mental Health—all under 10 minutes.

Long Articles

These are some of the most-read long-form articles in Mental Health.

Related Topics

Thought Leaders

We monitor hundreds of thought leaders, influencers, and newsletters in Mental Health, including:

ADDitude profile image


Resources for families touched by attention deficit disorder (ADD/ADHD). Tweets courtesy of the editors & bloggers you love!

Tanmoy profile image


Lived experience. Suicide prevention. Global mental health. Building @SanityByTanmoy.

The School of Life profile image

The School of Life

Ideas to help you learn, heal and grow. Subscribe here:

Jordan Brown profile image

Jordan Brown

Social worker + entrepreneur | Writing since 2016 to make #mentalhealth accessible | I used to tweet

p.e. moskowitz profile image

p.e. moskowitz

my name is p.e. moskowitz, aka paris. i run, a newsletter about ur broken brain. i am also writing a memoir and some other stuff :)


We monitor hundreds of publications, blogs, newsletters, and news sources in Mental Health, including:

Aeon+Psyche profile image


Aeon is a magazine of ideas and culture. Psyche is our sister magazine focused on the human condition. Visit and for more.

Tiny Buddha profile image

Tiny Buddha

Get Tiny Buddha’s Inner Strength Journal: Creative Prompts & Challenges to Help You Get Through Anything:

Ness Labs profile image

Ness Labs

The learning community for ambitious knowledge workers. Join us to think better, learn faster, and work happier: 🧠✨

The School of Life profile image

The School of Life

Ideas to help you learn, heal and grow. Subscribe here:

SELF profile image


Wellness you can trust. #TeamSELF

What is Refind?

Every day Refind picks 5 links from around the web for every user, tailored to the user’s interests. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.

How does Refind curate?

It’s a mix of human and algorithmic curation, following a number of steps:

  1. We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
  2. In addition, our users save links from around the web using our Save buttons and our extensions.
  3. Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
  4. Our community of active users gets 5 links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, add to reading list, save to «Made me smarter», «More/less like this», etc.
  5. Our algorithm uses these internal signals to refine the selection.
  6. In addition, we have expert curators who manually curate niche topics.

The result: lists of the best and most useful articles on hundreds of topics.

How does Refind detect «timeless» pieces?

We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.

How many sources does Refind monitor?

We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.

Which sources does Refind monitor in Mental Health?

We monitor hundreds of sources in Mental Health, including Aeon+Psyche, Tiny Buddha, Ness Labs, The School of Life, SELF, and many more.

Who are the thought leaders in Mental Health?

We follow dozens of thought leaders in Mental Health, including ADDitude, Tanmoy, The School of Life, Jordan Brown, p.e. moskowitz.

Missing a thought leader? Submit them here

Can I submit a link?

Indirectly, by using Refind and saving links from outside (e.g., via our extensions).

How can I report a problem?

When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to

Who uses Refind?

100k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.

Is Refind free?

Yes, it’s free!

How can I sign up?

Head over to our homepage and sign up by email or with your Twitter or Google account.