Aeon+Psyche

Key takeaways from How to maintain a healthy brain

Adopt these lifestyle changes and you will not only sharpen your mind today but also reduce your risk of dementia later on

1116

Most highlighted

Train your body Just as mental health and brain health are deeply entwined, so too are your overall physical health and your brain health

Your notes & highlights

Save highlights in Reader View or with our Chrome extension.

This your link? Claim it

Get smarter every day