- How to Build Muscle 💪🏼
- The Body at Work: Why Self-Control is the #1 Rule of the 21st-Century Economy
- No pain, no gain? Science debunks yet another exercise myth
- The crisis in modern masculinity
- Tyler James Williams's Big Secret for Becoming Stronger Than Ever
This guide summarizes the science of efficiently building muscle. It's for men and women.
The first time I recognized that my body should be controlled was when I was eleven or twelve years old. Thanks to some particularly nasty asthma medication, my body was already well on the “after”…
While culture promotes the exercise myth of "no pain, no gain," research shows that moderate exercise improves habit formation and frequency.
“The important thing to remember is that longevity is a big part of the game," says the star of Abbott Elementary.
The unique influence weightlifting has on your body's ability to burn fat.
Former CrossFit Games athlete Marcus Filly burned out from overwork, then built himself back up with this smart, safe training method.
Those gains might come at a price.
Bodybuilding is centered around building your body’s muscles through weightlifting and nutrition. This article explains what to eat and avoid on a bodybuilding diet and provides a one-week sample…
Bodybuilding is routinely presented as the very apex of male heterosexuality—but its history is a bit gayer than you might think.
Around the world, luridly retro ideas of what it means to be a man have caused a rush of testosterone – from Bollywood bodybuilding to nuclear brinkmanship
Both CrossFit and bodybuilding involve lifting weights and putting them back down, repeatedly, several times each week. Both are forms of exercise. The similarities stop there. The real meat lies in the differences. What's different about CrossFit and bodybuilding? What can we learn from those differences? What can
Learn from the world’s greatest thinkers. Join us on https://www.youtube.com/c/bigthink.
We’re committed to being your trusted ally in your pursuit of health and well-being. Count on us for information, guidance, inspiration, and genuine caring. 🌱
Political and cultural criticism, satire, and salvos. Since 1988. Online and in print.
Men's Health magazine is your ultimate guide to fitness, health, weight loss, nutrition, sex, style and guy wisdom.
Your guide to a better future.
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets 5 links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, add to reading list, save to «Made me smarter», «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Which sources does Refind monitor on bodybuilding?
We monitor hundreds of sources on bodybuilding, including Big Think, Healthline, The Baffler, Men's Health Mag, CNET, and many more.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to email@example.com
Who uses Refind?
100k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.