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- The future of weight loss
This is the edited version of The Mathematics of Weight Loss presented by Ruben Meerman. In the spirit of ideas worth spreading, TEDx is a program of local, ...
Eating healthy is good for you, no matter who you are or what your goals. But it can be tricky to know where to start (especially if you don’t have a weight loss focus), so here are your basic…
Unsure exactly how to follow a Mediterranean diet for weight loss? We’ve got all the tips and advice you need
Many diets fail because of emotional or psychological obstacles. These 3 tips will help you overcome them and stick to your diet for good.
«Hunger is what you feel when you need food. Craving is what you feel when you want food.»
“For the most part, doctors are not recklessly giving this medication to people who don’t need the weight loss.”
You don't need a gym to get fit. Try these tried-and-true tips to lose fat from the comfort of your home.
Here’s what you need to know about what it is, how it works, and who should — and, perhaps more importantly, shouldn’t — be taking it.
A new class of medicines has the potential to permanently change the way we think about obesity.
We have eradicated smallpox, cured many bacterial diseases, and invented a vaccine for Covid-19 within the year. But for a very long time we haven't had a single good treatment for obesity.
Physical activity may have less to do with weight loss than we think.
It’s not just celebrities. Women around the country are going to great lengths to procure ‘liquid gold’ in our bottomless appetite to be thin.
In November 2021, we finished our series A Chemical Hunger, where we argue that the obesity epidemic is the result of environmental contaminants, and that one of those contaminants might be lithium…
Even with diet and exercise, the pounds may seem impossible to shed.
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