How to think on challenging runs depends on your intention. Here’s what the research says.
Both require self-motivation, incremental and attainable goals, and a whole lot of follow-through
With an emphasis on Indigenous culture, unique architecture, tours that respect wildlife, and meals that draw from the land, a getaway at one of these properties is an unforgettable experience
Maria Coffey’s new book, ‘Instead,’ offers wise perspective on one of the most important choices a woman can make
Those who pursue the craziest endurance races on the planet do it for reasons that make perfect sense
Why your decades-old recovery regimen may no longer make the cut
A trainer breaks down her go-to moves to maintain healthy hip abduction
Two weeks after Kathrine Switzer made headlines at Boston in 1967, 13-year-old Maureen Mancuso quietly shattered the women's world record. Few people noticed.
New studies confirm that spending time outside can ease physical symptoms
Do I like planks any more than I did at the start of this challenge? Ehhh...
Teach these to your dog, and both of you will be safer and happier outdoors
Healthy human snacks don’t always translate well for pups. Veterinarian Dr. Heather Berst, MA, VMD, shares what treats are okay—and which should be avoided.
Simple steps to rebooting your fitness and reinvigorating your running goals
It's time to integrate these trainer-approved exercises into your recovery regimen
“The world and how it interacts with me changed the day I came out as trans”
Alpine scrambles and beach-front strolls; multi-day singletrack adventures and quick urban escapes; soaring trees and rolling sand dunes—every state in the country has something to offer intrepid…
It’s like sustainable tourism 2.0—with a focus on leaving destinations better than we found them.
Here's what actually works
Habits and tips to help you get through anything
Our basic biology can steer us toward bad habits and compulsive behavior. Overcoming these pitfalls requires effort and discipline.
«Once you become aware of the evolutionary mismatch, you start to see it everywhere. Overcoming it is key to being grounded in an increasingly frantic and frenetic world.»
A good cry can be therapeutic and can even better connect you with others. Let’s stop shaming it.
«A friend once dubbed what happened to me a “sports cry,” and in the years I’ve been using the term since, I’ve found no need to explain it»
Activities such as lifting weights, hiking, or even woodworking teach us humility and keep us grounded in reality
«a field called self-determination theory demonstrates that mastery is a core input to mental health, overall well-being, and life satisfaction»
A writer in Bozeman, Montana, grapples with the wealthy wave of newcomers gentrifying the town she moved to ten years ago—as a dirtbag pursuing the western dream
Is it possible that we've been wrong about sunscreen all along?
How does Refind curate?
It’s a mix of human and algorithmic curation, following a number of steps:
- We monitor 10k+ sources and 1k+ thought leaders on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
- In addition, our users save links from around the web using our Save buttons and our extensions.
- Our algorithm processes 100k+ new links every day and uses external signals to find the most relevant ones, focusing on timeless pieces.
- Our community of active users gets the most relevant links every day, tailored to their interests. They provide feedback via implicit and explicit signals: open, read, listen, share, mark as read, read later, «More/less like this», etc.
- Our algorithm uses these internal signals to refine the selection.
- In addition, we have expert curators who manually curate niche topics.
The result: lists of the best and most useful articles on hundreds of topics.
How does Refind detect «timeless» pieces?
We focus on pieces with long shelf-lives—not news. We determine «timelessness» via a number of metrics, for example, the consumption pattern of links over time.
How many sources does Refind monitor?
We monitor 10k+ content sources on hundreds of topics—publications, blogs, news sites, newsletters, Substack, Medium, Twitter, etc.
Can I submit a link?
Indirectly, by using Refind and saving links from outside (e.g., via our extensions).
How can I report a problem?
When you’re logged-in, you can flag any link via the «More» (...) menu. You can also report problems via email to email@example.com
Who uses Refind?
300k+ smart people start their day with Refind. To learn something new. To get inspired. To move forward. Our apps have a 4.9/5 rating.
Is Refind free?
Yes, it’s free!
How can I sign up?
Head over to our homepage and sign up by email or with your Twitter or Google account.