The Best of HuffPost
20+ most popular HuffPost articles, as voted by our community.
At HuffPost, we put people first. We believe that real life is news, and news is personal.
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The 7 Biggest Early Warning Signs You're Developing Depression
The symptoms might not be as obvious as you think.
«“Depression can affect one’s ability to nurture themselves, let alone a relationship,” Tate said. “A person may notice reduced libido, negative attitude and self-isolation.”»
So THAT'S Why You Wake Up Earlier As You Get Older
Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.
HuffPost on Fitness
Don't Have Time For A Big Workout? Try 'Exercise Snacking'
If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.
HuffPost on Food
Protein Isn't Just For Weightlifters. Here's How Much Everyone Should Eat.
Experts share thoughts on how to get the right amount at the right times.
'It's Never Been A Better Time To Be Someone Who Doesn't Drink'
The author of "Good Drinks" has set out to normalize not drinking alcohol. Here's what she thinks is working and what could still improve.
HuffPost on Gaslighting
6 Phrases Gaslighters Use To Manipulate You
Toxic relationships are rife with this kind of language.
HuffPost on Habits
7 Habits That Will Drastically Improve Your Energy Levels
Feeling tired or hitting an afternoon slump? These simple lifestyle shifts can make a big difference.
HuffPost on Happiness
What Is the Science of Happiness?
The field of positive psychology operates from the premise that we ought to acknowledge both the light and the dark sides of life. It focuses on positive...
«positive psychology functions constructively in helping us get more of what we do want, and making ourselves better, happier people.»
HuffPost on Health
5 Harmful Myths About Food's Effect On Your Heart Health
Doctors want to clear these up, because some of them are flat-out wrong.
This Is Your Body On A 10-Minute Walk
Even just a short bout of exercise can help improve your physical and mental well-being. Here's what you can expect.
HuffPost on Parenting
30 Questions To Ask Your Kid Beyond 'How Was Your Day?'
Want to have meaningful conversations with your child? Here are better questions to ask that may get them talking.
I Thought My Kid Was A Picky Eater. Then A Therapist Had An Idea That Changed Everything.
Shared by 112
HuffPost on Religion
Confucius And The Teaching Of Goodness
In this orientation toward an ethical stance, is Confucianism really very much different from other major religious traditions?
HuffPost on Self Care
Feeling Drained? You're Probably Dealing With 'Energy Leakage.'
Every activity and task consumes energy, but there are some little, unexpected things that drain your energy, too.
HuffPost on Stress
12 Sneaky Causes Of Heart Palpitations That Aren't Stress Or Caffeine
Stress, anxiety and caffeine aren’t the only triggers of an unusual heartbeat — these common issues might also be to blame.
Popular
These are some all-time favorites with Refind users.
What Bullets Do to Bodies
If only we saw the carnage that trauma surgeons see every day.
Generation Screwed
Why millennials are facing the scariest financial future of any generation since the Great Depression.
The Online Resurgence of American Girl Dolls Is A Sign Of The Times
The women behind viral American Girl-themed meme pages say the dolls have become a rallying cry for the series of unfortunate historical events we’ve been living through.
These Quick Hacks Can Snap You Out Of A Bad Mood
You can't expect to be in a good mood all the time, but there are things you can do to feel better when you're down.
«Nature can be medicine if we use it that way, and getting outside and changing your perspective can sometimes shift your mood rather quickly»
Everything You Know About Obesity Is Wrong
For decades, the medical community has ignored mountains of evidence to wage a cruel and futile war on fat people, poisoning public perception and ruining millions of lives. It's time for a new paradigm.
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