The Best of Medical News Today
5 most popular Medical News Today articles, as voted by our community.
Evidence based health information and the latest news from the world of medical research. 🔬
Medical News Today on Health
2 antioxidants in leafy greens, tea linked to slower memory decline
Consuming more fruits, vegetables, and tea, which are rich in antioxidant flavanols, may lead to a slower rate of cognitive decline, a new study suggests.
Weight loss: High-protein diet may prevent weight regain after dieting
Weight regain following weight loss from dieting is common. A recent study shows that high-protein diets may promote weight management by reducing levels of a gut bacteria linked to intestinal fat…
Medical News Today on Longevity
Longevity diet: More carbs, fasting, and less protein
A review of research on nutrition has found that a longevity diet that slows aging and extends lifespan is mostly pescatarian or vegetarian that promotes fasting periods.
Popular
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How gut microbes contribute to good sleep
New research from Japan-based researchers suggests that gut bacteria may influence normal sleep patterns by altering neurotransmitters in the brain.
Ultra-processed foods linked to heart disease, cancer, and death, studies show
A new study found that a diet high in ultra-processed foods increases the risk of colorectal cancer in men. Another study shows that ultra-processed foods present a higher risk of both all-cause and…
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