The Best of Medical News Today
7 most popular Medical News Today articles, as voted by our community.
Evidence based health information and the latest news from the world of medical research. 🔬
Medical News Today on Health
2 antioxidants in leafy greens, tea linked to slower memory decline
Consuming more fruits, vegetables, and tea, which are rich in antioxidant flavanols, may lead to a slower rate of cognitive decline, a new study suggests.
Weight loss: High-protein diet may prevent weight regain after dieting
Weight regain following weight loss from dieting is common. A recent study shows that high-protein diets may promote weight management by reducing levels of a gut bacteria linked to intestinal fat…
Medical News Today on Longevity
Longevity diet: More carbs, fasting, and less protein
A review of research on nutrition has found that a longevity diet that slows aging and extends lifespan is mostly pescatarian or vegetarian that promotes fasting periods.
Medical News Today on Mental Health
Psilocybin for mental health: Could microdosing aid treatment?
A study in rats suggest that microdosing psilocybin, the active compound in magic mushrooms, may help treat mental health conditions
Medical News Today on Running
Depression: Could running be as effective as antidepressants?
Researchers have found that people going for running therapy experienced similar improvements in their depression symptoms as people taking antidepressants.
Popular
These are some all-time favorites with Refind users.
How gut microbes contribute to good sleep
New research from Japan-based researchers suggests that gut bacteria may influence normal sleep patterns by altering neurotransmitters in the brain.
Ultra-processed foods linked to heart disease, cancer, and death, studies show
A new study found that a diet high in ultra-processed foods increases the risk of colorectal cancer in men. Another study shows that ultra-processed foods present a higher risk of both all-cause and…
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