20+ Best Articles on Running
The most useful articles on running from around the web—beginners to advanced—curated by thought leaders and our community. We focus on timeless pieces and update the list whenever we discover new, must-read articles or videos—make sure to bookmark and revisit this page.
Top 5 Running Articles
At a glance: these are the articles that have been most read, shared, and saved on running by Refind users in 2023 so far.
Videos
Watch a video to get a quick overview.
How I ran the length of every street in Pittsburgh: PAC TOM
This video elaborates my project to run the length of every street in the city of Pittsburgh, Pennsylvania. It's called "Pac Tom" because it's like Pac Man e...
What is ...?
New to #running? These articles make an excellent introduction.
The beginner’s guide to running
Getting into running — even as a complete beginner — is easier than you think.
How to ...?
How to enjoy running
Going for a jog doesn’t have to be a chore – these mental techniques will make it something you actually look forward to
How to Ditch Your Smartwatch and Jog Like It's 1982
Fitness trackers can measure your pace and all kinds of other metrics. That doesn't mean they should.
How to learn to enjoy running (and survive a half-marathon)
Running used to be excruciating. I would get halfway down the lane by my house… and then have to stop, wheezing and gasping, with burning lungs and aching legs. Now, I enjoy it, and often run 10 to 25…
How to Start Running, Even if You're Bad At It
If you want to start a fitness routine, running is one of the easiest—and cheapest—things you can do. But how do you start running, especially if you really, really suck at it? (I’m talking “running…
Trending
These links are currently making the rounds on running on Refind.
The World’s Oldest Ultramarathon Runner Is Racing against Death
Dag Aabye is eighty-one, lives in an old school bus on a mountain, and is pushing his body to its absolute limits
Running Alone
A slightly poetic take on the meditative virtue of running.
What Happens to Your Body When You Run Everyday? The Benefits and Risks of Daily Running
Running every day has many benefits, but too much running can also pose some health risks. Learn more about the benefits and risks of running daily.
Do This To Keep Your Passion Of Running Burning Stronger Than Ever
Have you ever felt that passion for running fire start to dwindle? Do you ever ask yourself, why do I do this?
Is Coffee the Next Big Thing in Running Apparel?
Science has proven the performance benefits of caffeine and exercise, but companies are now upcycling coffee grounds to weave them into running apparel. Here’s the scoop.
Short Articles
Short on time? Check out these useful short articles on running—all under 10 minutes.
What I Learned Running 30 Days in a Row
Simple steps to rebooting your fitness and reinvigorating your running goals
What Do You Listen to While You Run?
A look into what runners listen to when they run and why.
How to Feel Good About Going Slow
Keeping up with the day's tasks and responsibilities is tough. We often speed through our days to get it all done. But what if we didn't?
My Training With Kilian & Coros: Month 1 Recap
Check out my training recap for Believe in the Run as I train for three months with Kilian Jornet and the Coros Apex 2 Pro.
Long Articles
These are some of the most-read long-form articles on running.
Running and the Science of Mental Toughness
There is more to running than just training your muscles and improving your stamina. It is also a mental sport, and maybe even more so than previously believed.
«In his opinion, what runners refer to as exhaustion has nothing to do with their physical ability to carry on or not. It is simply a matter of deciding to give up.»
Nice. So What’s That in Miles?
First published in Like the Wind magazine #32
Best running apps for 2023
Download these apps to get the most out of your next run
What does running do to your brain?
Neuroscientists have studied treadmill runners, ultramarathon athletes – and a number of lab animals – to investigate the effects of running on grey matter
For women, running is still an act of defiance
Female runners have long fought for the recognition and status of male ones. Rachel Hewitt asks why running doesn’t offer women the freedom it should
Publications
We monitor hundreds of publications, blogs, newsletters, and news sources in Running, including:
Outside
A run, hike, ride, or meditation can change everything. Live Bravely! IG: @outsidemagazine Newsletters: http://outsideonline.com/newsletters Cover photo: Mark Fleming
Runner's World
Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://www.runnersworld.com/email/runnersworld-newsletter
Aeon+Psyche
Aeon is a magazine of ideas and culture. Psyche is our sister magazine focused on the human condition. Visit http://aeon.co and http://psyche.co for more.
PodiumRunner
PodiumRunner is for all runners dedicated to achieving their personal best. Step Up to Your PR.
Live Science
Science news covering top stories of the day in health, environment, animals, technology and space. Part of @FuturePLC
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Every day Refind picks the most relevant links from around the web for you. Picking only a handful of links means focusing on what’s relevant and useful. We favor timeless pieces—links with long shelf-lives, articles that are still relevant one month, one year, or even ten years from now. These lists of the best resources on any topic are the result of years of careful curation.
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Which sources does Refind monitor on running?
We monitor hundreds of sources on running, including Outside, Runner's World, Aeon+Psyche, PodiumRunner, Live Science, and many more.
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