Over 3 Million People Took This Course on Happiness. Here’s What Some Learned.
It may seem simple, but it bears repeating: sleep, gratitude and helping other people.
More from The New York Times
Why You Procrastinate (It Has Nothing to do With Self-Control)
Procrastination is a self-reinforcing cycle. The more you stall important work, the more you’ll continue to do so. Yet procrastination doesn’t result from a dearth of motivation or productivity; it manifests from a failure to regulate negative emotions. If you are mired in a chronic procrastination cycle, journalist Charlotte Lieberman helps you dig your way out. She interviewed an array of psychologists, authors and professors to figure out how best to end the self-destructive cycle. Lieberman provides a range of tips to guide procrastinators into a more positive frame of mind.
«“Procrastination is an emotion regulation problem, not a time management problem,” said Dr. Tim Pychyl, professor of psychology and member of the Procrastination Research Group at Carleton University in Ottawa.»
The Making of Vladimir Putin
Tracing Putin’s 22-year slide from statesman to tyrant.
We Need to Talk About How Good A.I. Is Getting
We’re in a golden age of progress in artificial intelligence. It’s time to start taking its potential and risks seriously.
Help, Bing Won’t Stop Declaring Its Love for Me
A very strange conversation with the chatbot built into Microsoft’s search engine left me deeply unsettled. Even frightened.
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