How Fit Can You Get From Just Walking?
Walking is good for you, obviously. But can it whip you into shape?
«the reason we rarely hear about walking as a major fitness tool—in the same conversations as stuff like yoga or expensive spinning bikes—is that people aren’t emotionally prepared for fitness to be easy.»
More from GQ Magazine
Why Simply Hustling Harder Won't Help You With the Big Problems in Life
A conversation with author and self-help historian Kate Bowler about how productivity culture is a lot like a religion.
Why Walking is the Key to Being More Productive
The case for moving slow in an age of speed.
How Our Online Shopping Obsession Choked the Supply Chain
Author Christopher Mims on his new book covering the supply chain, Americans historic shopping spree, and how close we are to robots delivering our sneakers.
«That whole system that we got so accustomed to—infinite variety, and get it all delivered tomorrow—is so beyond its built capacity and ability to expand.»
Is the World Ready for Extremely Effective Weight-Loss Drugs?
A new class of medicines has the potential to permanently change the way we think about obesity.
Can You Dress Well and Save the Planet?
Alec Leach's new book, 'The World Is On Fire But We're Still Buying Shoes,' tries to square the circle of conscious shopping.
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