Reader View · ~15 min read · 2021-12-01 · Taking a break isn’t lazy – learning to recharge is a skill that will allow you to enjoy a more creative, sustainable life · Shared by 973, including Rachel Miller | #InfluencerMarketing, Neil Hart 💙, Nir Eyal, David Nagel, Anita Hill, Harpreet Singh, Oscar MacDonald, Esther Schindler, Michael Sumner, Jason Silva, David Pennington
To Aristotle, work was drudgery and necessity; only in leisure could we cultivate our mental and moral abilities, and become better people.
Reader View · 9 min read · 2021-11-25 · When we feel extreme fatigue most of us focus on sleep problems. But proper relaxation takes many forms. I spent a week exploring what really works · Shared by 520, including Jo Hemmings 🇺🇦, Katja Evertz, Stephanie A Kowalski, Dr. Andy
It’s easy and rewarding to set a phone reminder to roll my neck, clench and unclench my hands, or stand up and rock on my heels.
Reader View · 3 min read · Aug 11th · Rest is not the opposite of work. It's an integral piece of great work. Our best ideas don't come from working non-stop. Our best ideas show up when you take a shower, go for a walk, sleep, etc. Yet,… · Shared by 513, including Ines Bieler, Evan Kirstel the $B2B Techfluencer
Burnout happens when you try to continually force yourself despite your intentions and reality being misaligned.
Reader View · ~11 min read · Jul 18th · I am getting frustrated by the number of people calling any HTTP-based interface a REST API. Today’s example is the SocialSite REST API. That is RPC. It screams RPC. There is so much coupling on… · Shared by 133
Reader View · 7 min read · From 2019 · They see facial recognition, smart diapers, and surveillance devices as inevitable evolutions. They’re not. · Shared by 315, including Oscar MacDonald, Alexandra Wong, Thomas Power, Marsha Collier, Fern, Evan Selinger, Lenore Skenazy, Kevin Marks, Chris Messina, Bernhard Huessy, Scott Berkun, Audrey Watters, Alain, John Koetsier, Fabricio Teixeira, luis antónio santos, Aral Balkan
Reader View · 4 min read · 2021-01-07 · Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith. · Shared by 309, including Stephanie A Kowalski, Goldie Chan 💚, Amber Naslund, Amicitia, Meghan M. Biro ⚡️, 𝙎𝙝𝙚𝙡𝙡𝙮 𝙎𝙖𝙣𝙘𝙝𝙚𝙯 💡, John Paul Caponigro, Vitor Furtado Silva, Howard Getson, Dr. Russell Hyken, Dr. Deborah Serani, Neil Hart 💙, zoeamar
We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need.
Reader View · 10 min read · 2021-06-30 · Here are 19 books, from and on countries outside the West, you should put on your reading list. · Shared by 220, including Dan Hill, Karla Oliveira, Michael Donohoe
Reader View · 5 min read · From 2020 · The authors of a new book offer creative and thoughful ways to maximize your time off that will gift you with inspiration, ideas, and recovery. · Shared by 235, including John Nosta, Massimiliano Aroffo, Gregor B. Rosenauer, Marvin “Polymath but really Just Generalist” Liao, Katja Evertz, Doug Sundheim, Filippo Antonio Capizzi
Summary · Reader View · ~17 min read · From 2017 · In Iceland, teenage smoking, drinking and drug use have been radically cut in the past 20 years. Why won’t other countries follow suit? · Shared by 144, including Jane, Samuel Hauser, Dez S. Papp, The Psychologist, Tom Connor, Merkstatt, Oliver Raduner, Matt Vance, Michael (मुकेश) 🇺🇦💪🏻, Draven