Physical fatigue is in the brain as much as in the body
The idea of ‘mind over muscle’ is more than motivational rhetoric – exercise science shows how the brain manages fatigue
«A new picture is emerging of the way that the brain manages the body’s resources and how this can be swayed by our motivation, and by our broader beliefs about our capabilities and the task ahead.»
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In all its baroque and sometimes cruelly overbred forms, the dog is a paramount symbol of both human hopes and foibles
«As a rising middle class started to focus on their own family trees, creating an ‘elite’ from new money, so dogs started to be classified too.»
How imaginary numbers describe the fundamental shape of nature
These odd values were long dismissed as bookkeeping. Now physicists are proving that they describe the hidden shape of nature
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How Fit Can You Get From Just Walking?
Walking is good for you, obviously. But can it whip you into shape?
«the reason we rarely hear about walking as a major fitness tool—in the same conversations as stuff like yoga or expensive spinning bikes—is that people aren’t emotionally prepared for fitness to be easy.»
Want to be healthier? Hang out with your friends.
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