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Key takeaways from Mindfulness meditation can increase selfishness and reduce generosity among those with independent self-construals

When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan. He says this is the only way to make truly authentic dashi, the ... Open at source

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Mindfulness developed as a part of Buddhism, where it’s intimately tied up with Buddhist spiritual teachings and morality. Mindfulness in the U.S., on the other hand, is often taught and practiced in purely secular terms. It’s frequently offered simply as a tool for focusing attention and improving well-being, a conception of mindfulness some critics have referred to as “McMindfulness.”

Taking something out of its geographic or cultural context often changes the thing itself.

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Key takeaways from Mindfulness meditation can increase selfishness and reduce generosity among those with independent self-construals

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