Refind
Lifehacker

Key takeaways from How to Tell Whether You're Stressed or Depressed

Stress and depression have a lot of overlapping symptoms, but the treatment is different. Open at source

214
Reader View
Made me smarter
Read later
Edit
Most highlighted
adults who experienced a high level of adversity during their childhood, which results in toxic stress, have much higher rates of depression.
Stress is something that is phasic for most people. You have a stressful period and you come out of it,
Depression is, at its core, an illness of the brain. Just like we treat an infection with antibiotics, depression often requires medication. For someone with severe depression, no amount of “mind over matter” or “willing it away” will work. Instead, a person with depression needs medical treatment.
Your notes & highlights

  Save highlights in Reader View or with our Chrome extension.

This your link? Claim it

Made for busy people.
About RefindDeep DivesTopicsHashtagsHelpLegal
CreatorsCuratorsDevelopersPublishersSponsorsEducation
© 2021 Refind Inc.
Apple App StoreGoogle Play StoreChrome Web Store