Quartz

Key takeaways from Google’s former happiness guru developed a three-second brain exercise for finding joy

Happiness is habit-forming. Open at source

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noticing is the prerequisite of seeing. What we do not notice, we cannot see.”

Thin slices of joy occur in life everywhere… and once you start noticing it, something happens, you find it’s always there.

“noticing is the prerequisite of seeing. What we do not notice, we cannot see.”

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