The Secret To Better Habits in 2023
It’s kind of crazy to think how recent December 2019 feels. Not that long ago, it seems, we were getting ready for what a new decade might bring us. It’s even crazier when the truth settles in: 2019…
«”One of the most effective things you can do to build better habits is to join a culture where your desired behavior is the normal behavior,”»
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The Things You Think Matter...Don't
I dropped out of college. When this happened it was a big deal—to my parents anyway. Then it was a big deal when people met me because they were constantly surprised by it. You didn’t finish college?!…
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In his letters, Seneca writes about the habit of finding one thing each day that makes you smarter, wiser, better. One nugget. One quote. One little prescription. One little piece of advice. And…
«In 2014, Researchers from Ohio State University found that most fights between couples are because someone is hungry. Same goes with parents and kids and between kids, I imagine.»
Here's Your Secret To Success: Go The F*ck To Sleep
Some people take pride in how little they sleep. It’s proof of their hard work, their dedication, their determination. Me? I’m prouder of the exact opposite. Despite producing over a dozen books,…
Discipline is Destiny: 25 Habits That Will Guarantee You Success
The ancients were fond of an expression: Character is fate. It means that character is deterministic, that who you are determines what you will do. Self-discipline is one of those special things that…
«22. Be strict only with yourself. It was said that the true majesty of Marcus Aurelius was that his exactingness was directed only at himself.»
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