6 Habits That Are Secretly Making You Miserable
You wake up in the morning irritable and groggy but determined to be productive. Yesterday didn’t go well. You didn’t complete even the one big priority project that would have taken just a couple of…
«Don’t shut out the feeling; by deliberately avoiding specific thoughts, they become more persistent, a phenomenon called ironic processing.»
More from Nir Eyal
Score Your Spats: How to Stop Arguing and Enhance Your Relationships
I got this message from Shane Parrish: “Oh I meant to tell you... I remember something you told me that I now share with everyone. It's made a difference for so many.” The “something” he’s referring…
«Whenever you have a disagreement with someone you care about and who cares about you, pose this straightforward question:»
One Question to Ask Yourself to Know Your Future
The German writer and philosopher Goethe believed he could predict someone’s future based on one simple fact. “If I know how you spend your time,” he wrote, “then I know what might become of you.”…
«But here’s the thing: Your life in the future isn’t going to look the way you want it to unless you take control of your time and attention.»
Kids’ Video Game Obsession Isn’t Really About Video Games. It’s About Unmet Psychological Needs.
Fortnite has created concern about technology addiction. However, when people say they are addicted to chocolate, they are generally not addicted.
Why Values In a Relationship Are What Make It Last (Or Not)
You don’t have to agree on everything, but you do have to be aligned. Divorce sucks. My friend is going through one right now. The worst part is that he saw it coming. And he’s not the first of my…
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