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Key takeaways from 12 Thought-Terminating Clichés That Damage Mental Health

Thought-terminating clichés like "it is what it is' run rampant in everyday conversation—but they may be damaging to your mental health.

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the human tendency to take complex feelings, concepts, and politics, and shrink them into short, clever phrases that aren't necessarily untruthful, but don't tell the full story.
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