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Key takeaways from High EQ Is a Superpower: Three Habits Signify You've Got It

Recognize what emotional intelligence looks like in "real life." Open at source

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Second, an individual who is self-aware is often emotionally intelligent
First, a person who is emotionally attuned to others is usually emotionally intelligent. Sensing the feeling states of others allows a person to act conscientiously and respond to the emotional needs
Third, a person who is in touch with her uncomfortable emotions can identify, verbalize, and discuss the nuances of specific emotional states
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