Reader View · 5 min read · 2021-07-17 · When Japanese chef Yoshihiro Murata travels, he brings water with him from Japan. He says this is the only way to make truly authentic dashi, the ... · Shared by 271, including Caterina Fake, Thomas Power, Jane, Eric W. Dolan
Taking something out of its geographic or cultural context often changes the thing itself.
Reader View · 3 min read · 2021-02-22 · Novice meditators who develop the ability to non-reactively observe their thoughts, feelings and physical sensations are more likely to experience ... · Shared by 111, including Lee Keyes, José Rodrigues, Dr. Deborah Serani
Reader View · 2 min read · From 2020 · The first systematic review of the evidence on meditation suggests that 8 per cent of people experience a negative effect such as depression, anxiety, psychosis or thoughts of suicide · Shared by 143, including Matthias Lampe, Nir Eyal, British Psychological Society, Antonio Vieira Santos - #SPS_Live, Pip Morris, Chris Isak , Marinel Bijmolt🤓, The Sp⚽️rts Physio
Reader View · ~11 min read · From 2017 · Hear me out: Mindfulness erodes the psychology of tribalism in subtle and powerful ways. · Shared by 127, including 瑞拿頭, Jane, John Hues, Thomas Power, 𝐦𝐫𝐯𝐧 , Chung Chen, Nir Eyal, Gerald Soparkar, Merkstatt@troet.cafe
Reader View · 2 min read · Oct 25th · During advanced meditation, there is a dissolution of the boundaries between the self and the environment, resulting in a state of unity. · Shared by 583, including LoriBeth, Brian Laung Aoaeh, CFA, Moheb Costandi
Reader View · ~13 min read · Jan 24th · An excerpt from "Beyond the Self: Conversations between Buddhism and Neuroscience." · Shared by 548, including Jane, Stephanie A Kowalski, Howard Getson, Gabriele
Reader View · 2 min read · From 2020 · Reduce stress, anxiety, and negative emotions, cool yourself down when your temper flares, and sharpen your concentration skills. · Shared by 121, including Jane, Stephanie A Kowalski, Liv 😷, Katja Evertz