4 Ways to Manage Your Energy More Effectively
The key to productivity isn’t starting strong — it’s staying strong.
«When facing a goal, do you tend to get into a high-drive gear and try to remain there 24/7? Do you operate at a low-drive level most of the time, often having to scurry to the finish line at the last minute?»
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How to Write Concisely
It’s not the end of the world if you use an unnecessary word now and then, write the occasional overlapping sentence, or tell us what you’re doing in a sentence before you do it. But the extra words…
«But your readers don’t necessarily need to follow the journey you took while you were drafting the document. They just need to know where you ended up.»
Help Your Team (Actually) Work Smarter, Not Harder
It’s not uncommon to spend too much time and effort working on the wrong things. Maybe you’re putting hours into status updates for your manager, who never actually reads them, or prioritizing a…
«difference between providing helpful guidance and direction and actually doing the work for the team and micromanaging details.»
How to Recover from Work Stress, According to Science
To combat stress and burnout, employers are increasingly offering benefits like virtual mental health support, spontaneous days or even weeks off, meeting-free days, and flexible work scheduling.…
«In a nutshell, getting some nature into your workplace makes you more happy and energized at work.»
How to Talk About Religion at Work
Religion is a conversation that is not just overlooked but often deliberately avoided in the workplace. However, by ignoring the problem, we further exacerbate it. Here are three ways managers can…
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Temptation bundling: stop procrastinating by boosting your willpower
Temptation bundling is a productivity technique that involves combining an activity that gives you instant gratification, such as watching TV, with one that is beneficial but has a delayed reward,…
«trying to reply to important work emails while watching one of your favourite TV shows may not be the best combination, as your concentration levels are likely to be affected.»
The psychology of unfinished tasks
Unfinished tasks can overwhelm us or motivate us. These contradictory experiences are due to the Zeigarnik and the Ovsiankina effects.
«compared to a task that has not yet been started, individuals have a stronger urge to complete interrupted or unfinished assignments.»
The Difference Between Busy and Non-Busy People
Shared by 1404, including Ines Bieler, Tobias Kopka, Katja Evertz
«Unbusy people have thought long and hard about the legacy they want to leave, the goals they choose to pursue, and the significance they wish to discover.»
How to conquer digital distractions
Digital distractions are all around us. Here's how to combat them so you can stay focused and productive at work.
«Users were gambling every time they shared a photo, web link, or status update,»
Habit trackers: does tracking your habits actually work?
We rarely lack good intentions. Establishing habits, however, can feel like a struggle, and there’s often a gap between intention and execution.
«Apply the “never miss twice” principle»