4 min read · Mar 1st · Psychological research presents some unsurprising wisdom about how to make big decisions without regret: focus on people, don't miss opportunities, and stay true to yourself.
Seize opportunities. You can apologise or change course later but you can’t time travel.
There were five regrets that dying people told her about most often: I wish I’d had the courage to live a life true to myself, not the life others expected of me I wish I hadn’t worked so hard I wish I’d had the courage to express my feelings I wish I’d stayed in touch with my friends I wish I had let myself be happier.
In the long run it is inaction — deciding not to pursue something — that generates more regret.
10 min read · 2020-12-23 · The other day I made an advice thread based on Jacobian’s from last year! If you know a source for one of these, shout and I’ll edit it in. Possessions 1 .If you want to find out about people’s…
Are you on the fence about breaking up or leaving your job? You should probably go ahead and do it. People, on average, end up happier when they take the plung
Discipline is superior to motivation. The former can be trained, the latter is fleeting. You won’t be able to accomplish great things if you’re only relying on motivation.
The 20-20-20 rule: Every 20 minutes of screenwork, look at a spot 20 feet away for 20 seconds. This will reduce eye strain and is easy to remember (or program reminders for).
7 min read · Mar 17th · How to feel in control when life gets tough so you can still achieve? Here're 8 tips on controling the uncontrollable in life.
I feel isolated – becomes – I am learning to appreciate my own company and the person I am.
So tell people what you need and ask for help. By now, you can see that control is not always about control but your perception of it. When you bring everyone together to a common goal that they feel invested in, they are more likely to persevere and keep going for each other. So don’t be shy to say: On Thursdays, I need 2 hours to myself to work on yoga/gardening/me time. I need everyone to choose a night when they will cook. I need you to help me with this once a week so that I don’t end up doing too much and exhausted, unable to find the time to recharge before the working week.
4 min read · Feb 24th · In his essay On the Happy Life, Seneca makes an extended list of rules for living a good life. Because it is everyone’s wish to live better, he says, but we are often in the dark on how to do so.…