Productivity Skills to Help You Gain Time Back
Time is your most valuable resource. Spend it carefully.
«Most of us are incredibly careful about how we spend our money. But when it comes to our time, we hardly give it a second thought.»
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Single-tasking: the power of focusing on one task at a time
Trying to multitask can not only hurt our productivity, but also our ability to learn. Fortunately, there is an alternative way to boost your efficiency: single-tasking.
«That’s why multitasking leads to decrements in performance when compared to performing tasks one at a time.»
The psychology of unfinished tasks
Unfinished tasks can overwhelm us or motivate us. These contradictory experiences are due to the Zeigarnik and the Ovsiankina effects.
«compared to a task that has not yet been started, individuals have a stronger urge to complete interrupted or unfinished assignments.»
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The Difference Between Busy and Non-Busy People
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«Unbusy people have thought long and hard about the legacy they want to leave, the goals they choose to pursue, and the significance they wish to discover.»
Meta-work: Why you’re always busy with nothing to show for
There's a sneaky form of distraction. It comes in the form of blog posts, podcasts and Reddit threads. Here's how to avoid it.
«But with meta-work, you’re in the land of $100 Work. Yes, it’s much better to read books about parenting than to watch Logan Paul reels – but it’s still a distraction. It’s not moving you closer to your goals, dreams and desired life. (And to be clear, this isn’t a critique of rest and leisure; it’s an inquiry into our escapist tendencies.)»
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