Aeon+Psyche
The voice of sadness is censored as sick. What if it’s sane?
We keep chasing happiness, but true clarity comes from depression and existential angst. Admit that life is hell, and be free
Recently shared by
Take a deep dive
More like this
Big Think
7 dimensions of depression, explained
Big Think
~15 min read · Feb 16th · From baboon hierarchies to the mind-gut connection, the path to defeating depression starts with understanding its causes.
Quanta Magazine
Mitochondria May Hold Keys to Anxiety and Mental Health
Quanta Magazine
8 min read · 2020-08-10 · Research hints that the energy-generating organelles of cells may play a surprisingly pivotal role in mediating anxiety and depression.
Psychology Today
10 Ways to Depression-Proof Yourself
Psychology Today
5 min read · 2020-06-28 · Ten ways to make your life inhospitable to the depression parasite.
The Guardian
The link between stress and depression … and the 10 simple words that could help
The Guardian
7 min read · 2019-10-13 · Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions
The Guardian
What we're getting wrong in the conversation about mental health
The Guardian
6 min read · Mar 29th · Increased use of psychiatric language means ordinary distress is being medicalised, while the seriously ill are not being heard, says psychologist Lucy Foulkes
Aeon+Psyche
Chinese philosophy has long known that mental health is communal
Aeon+Psyche
5 min read · 2020-06-01 · The early Chinese philosophers knew that a healthy mind comes from a harmonious community, not a matter for individuals alone
WIRED
It’s Not Just You: Everyone’s Mental Health Is Suffering
WIRED
2 min read · Jan 18th · If you’re thinking, “Oh, I just need to suck it up,” stop. What you’re feeling is real. Here’s how to cope.
BBC Breaking News
Coronavirus: How to protect your mental health
BBC Breaking News
5 min read · 2020-03-16 · Advice on protecting your mental health during the coronavirus outbreak.
The Guardian
Lost touch: how a year without hugs affects our mental health
The Guardian
6 min read · Jan 24th · Humans are designed to touch and be touched – which is why so many who live on their own have suffered during the pandemic. Will we ever fully recover?