Inc.
I'm a Psychotherapist Who Sets 30-Day Challenges Instead of Long-Term Goals. Here's Why
Science says you can crush a giant goal in month if you set your mind to it.
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Science Plays the Long Game. But People Have Mental Health Issues Now.
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The Guardian
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Aeon+Psyche
Chinese philosophy has long known that mental health is communal
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WIRED
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positivepsychology.com
The Science of Happiness in Positive Psychology 101
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~18 min read · 2020-10-05 · This extensive article discusses how the human pursuit of happiness can be measured, studied, and applied to increase world happiness.
BBC Breaking News
Coronavirus: How to protect your mental health
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5 min read · 2020-03-16 · Advice on protecting your mental health during the coronavirus outbreak.
Nature
Is the reproducibility crisis fuelling poor mental health in science?
Nature
3 min read · 2020-06-05 · An inability to focus during a weekend trip forced Jeff Clements to ponder often-overlooked drivers of academic mental health.
The Guardian
Lost touch: how a year without hugs affects our mental health
The Guardian
6 min read · Jan 24th · Humans are designed to touch and be touched – which is why so many who live on their own have suffered during the pandemic. Will we ever fully recover?
Mark Manson
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~17 min read · 2019-10-11 · Look, I know what you want to hear. I know you want to hear that everything is going to be alright—no, better than alright, that it's going to be fucking amazeballs. I know you want to hear that the…
