In 8 Hours You Could Be In . . .
How was your last weekend? Pretty ho-hum, again? Tired of the same go-round of restaurants, landscapes, and entertainment options in your town? Why not take a road trip this weekend? Drive somewhere,…
«It’s a strange phenomenon: people will readily and routinely sit at a desk for eight hours every day, but find the idea of spending the same amount of time sitting in a car unreasonable. This, despite the fact that with the former option, you begin and end the day in the same monotonous spot, whereas with the latter, you get up from your seat in a completely new place.»
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Improve Your Life With the 80/20 Rule
Have you ever noticed that at your office or church, a small fraction of people do the lion’s share of the work? This is just one manifestation of what’s called the “80/20 rule.” Once you understand…
«“the vital few” produce the lion’s share of results in life.»
The Importance of Having a Physical Identity
In the United States, over sixty percent of people live a sedentary lifestyle. A quarter of the population gets no physical activity at all. Maybe you’re one of these sedentary folks. Physical…
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Aristotle’s 11 Excellences for Living a Flourishing Life
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Could Physical Activity Be the Solution to . . . (Almost) Everything?
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The Danish tradition we all need now
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«the Nordic concept of friluftsliv – or unwinding in the outdoors»
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