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Key takeaways from How to experience more wow

Awe might seem an unobtainable luxury to many but, with the right approach, you can enjoy it daily – no mountain required

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to Keltner’s Eight Wonders of Life for experiences that can make you feel awe: moral beauty and courage, moving with others, nature, music, visual art and film, spiritual and religious experiences, big ideas, life and death.
Awe can seem mind-bending in part because it is; it forces us to adjust our mental structures to assimilate new information
People report it being a very profound experience to have awe,’ says Stellar. ‘It also makes people see the world in a different way, and I think that’s valuable in its own right.’
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