6 min read · Jan 1st · Whether it’s taking fruit to work (and to the bedroom!), being polite to rude strangers or taking up skinny-dipping, here’s a century of ways to make life better, with little effort involved …
2021-12-02 · Melatonin is the hormone that tells our brains and bodies it's time to sleep. But if you think melatonin supplements will significantly improve your ability to fall asleep and stay asleep, you may…
2 min read · 2021-12-28 · Mindfulness -- the ability to intentionally focus attention on the present moment -- can be effective for reducing mind wandering, though results do differ depending on the research methodology.
3 min read · 2021-12-22 · Even when the condition lasts a lifetime, there are behavioral treatments and prescription drugs that make it easier for people with attention-deficit hyperactivity disorder to thrive.
2 min read · 2021-12-22 · Read about attention deficit hyperactivity disorder (ADHD), a condition that affects people's behaviour. Symptoms include being restless or hyperactive and having trouble concentrating.
2021-12-22 · ImmobiTag RFID chips can be used for split framed or composite bicycles. They are easy to fit and allow bicycle to be identified and traced back to its owner using the unique ID code contained in the…
8 min read · 2021-12-06 · Exciting new research findings are validating ancient folk beliefs that root the sense of self deep in the body’s organs
Everything changes around you, but your internal organs are always there, always broadcasting signals to the brain, always playing their thorough bass in the grand music of life. The inner side of the body is the only object that you cannot stop receiving information about, the only object you always feel from the beginning to the end of your days.
9 min read · 2021-12-08 · Last September, just a few weeks into the school year, Sabine Polak got a call from the guidance counselor. Her 14-year-old daughter was struggling with depression and had contemplated suicide.
the generation that leads, like parents who guide their children, have such a different set of experiences that they don't have the context to support their children in a safe way,