How might neuroergonomics help us deal with mental overload?
As tasks mount up, our brain’s ability to juggle goes down. Neuroergonomic tactics can relieve the cognitive burden
«Neuroergonomics researchers are looking at what can be done to break through the chaos.»
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Slow down, it’s what your brain has been begging for
It’s no small task to live a life of sustained attention. So slow down, and give your brain a break to do its work
«Paying attention to the moment during a walk shifts focus away from the internally generated, anxiety-provoking scenarios, creating much-needed space.»
How to know what you really want
From career choices to new purchases, use René Girard’s mimetic theory to resist the herd and forge your own path in life
«These are people whose desires are in some sense intertwined with your own – they can affect your desires, and you can in turn affect theirs»
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Scientists finally know why we get distracted — and how we can stay on track
More than just a distraction, mind-wandering (and its cousin, daydreaming) may help us prepare for the future
«the decoupling of attention from perception, which is what happens when our thoughts separate from our perception of the environment.»
Magnification and Minimization: Two “Binocular Tricks” of the Mind
The binocular tricks of magnification and minimization are two common forms of cognitive distortion that can impacting our sense of self, our mental health, and even the integrity of our decision…
Can ‘smart thinking’ books really give you the edge?
Trust your gut, boost your memory, de-bias your decision making… can we train our brains to perform better?
«A decade ago, the fashion was to be pessimistic about the prospects of improving our thinking, and even about the value of thinking at all.»
Mental Models For Problem-Solving To Avoid Catastrophic Mess
How to solve problems quickly and cheaply? Add more mental models to your thinking toolbox. Check the best mental models For problem-solving.
How to Think: The Skill You've Never Been Taught
No skill is more valuable than the ability to think. But how can we learn to think better? How can we avoid thinking poorly. Let's explore.
«Thinking means concentrating on one thing long enough to develop an idea about it. Not learning other people’s ideas, or memorizing a body of information, however much those may sometimes be useful.»
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