Smell helps the brain form memories during sleep
2m read · Mar 20 · New research finds that smells can help the brain consolidate memories during sleep, and the findings may have implications for…
Effective strategies and tools for remote work during coronavirus
14m read · 112 saves · Mar 02 · Whether or not coronavirus becomes a full outbreak, the trend of working from afar is currently experiencing a major boost…
This Everyday Device Literally Scrambles Your Brain
1m read · 359 saves · Feb 24 · If you constantly need an alarm to get out of bed, you're inhibiting your ability to think clearly.
A type of brainwave may help clean your brain while you sleep
1m read · Paywall possible · 133 saves · 10/31/19 · Slow waves of electrical activity through your brain may help rinse away its waste products while you sleep. The process…
The Life of a Person Who Wakes Up Really, Really Early
2m read · Paywall possible · 55 saves · 08/13/19 · “Extreme larks” get up naturally when some people have hardly gone to bed.
How to (Literally) Clean Your Brain
7m read · 20 saves · 07/03/19 · Johnny Jung · What the past decade of glymphatic research tells us about sleep and its important implications for brain health
You’re Not Getting Enough Sleep—and It’s Killing You
4m read · Paywall possible · 203 saves · 04/19/19 · At TED 2019, neuroscientist Matthew Walker argued that sleep deprivation is having a catastrophic effect on our health and safety—here…