#TeamIntro

Hier findest du Beiträge rund um das Thema Introversion und introvertierte Menschen. Viel Spaß beim Stöbern!
TED Talks
Comparing yourself to others is a sure route to misery — 5 ways to turn it into action instead5 min read · Jun 11th · Most of us are familiar with the icky feelings that arise when we see acquaintances sharing their triumphs and successes on social media. Authors Liz Fosslien and Mollie West Duffy tell you how to …
Reader View · Shared by 307, including Stephanie A Kowalski
psychology
better living
Most highlighted
Comparison can teach you what you value when you see yourself envying someone doing something you want, even if you haven’t consciously allowed yourself to want it.
Greater Good
Why Being Passionate About Your Job Isn’t Always a Good Thing3 min read · May 26th · Research suggests that there are two types of passion we can have about work—and one may be harmful for you.
Reader View · Shared by 375, including Stephanie A Kowalski
career
Mental Floss
11 Lesser-Known Fairy Tales7 min read · Jun 2nd · Almost everyone knows the classic fairy tales like 'Cinderella' and 'Sleeping Beauty.' But you probably haven't heard of 'Hans-My-Hedgehog.'
Reader View · Shared by 147, including Stephanie A Kowalski
books
Well+Good
Gardening is actually a sneaky form of meditation—2 min read · May 26th · And the rewards are endless.
Reader View · Shared by 173, including Stephanie A Kowalski, Katja Evertz
mindfulness
gardening
Most highlighted
When we're involved in something like gardening, we are very much able to, in the meditative sense, let go of our thoughts and be focused in the moment on what we are doing."
Harvard Business Review
Find Joy in Any Job: What Do I Really Love To Do?20+ min read · Apr 15th · Part two of our special series with Marcus Buckingham on how to craft a job around the things you love.
Reader View · Shared by 84, including 🟣 Antonio Vieira Santos #FutureOfWork, Stephanie A Kowalski, Guy Kawasaki, Deirdre Breakenridge
career
SELF
Psychology Experts on Whether Manifesting Actually Works2 min read · Apr 28th · It's not necessarily just wishful thinking.
Reader View · Shared by 1045, including Stephanie A Kowalski, Tamsen Webster, Message Strategist (she/her)
psychology
digital life
garbage collection
Most highlighted
While it may get you into a positive mindset and help you focus on reaching your goals, the idea of manifestation can fail to acknowledge some of the systemic barriers to success in our society, Bartz points out.
Farnam Street
The History of Cognitive Overload~18 min read · Apr 17th · Highly successful people have many of the daily distractions of life handled for them, which allows them to better focus their attention.
Reader View · Shared by 632, including Christian Hartmann, Stephanie A Kowalski, Ines Bieler, Mike Taylor, Stéphanie Walter, Mark Kaigwa
psychology
better living
Most highlighted
The easiest way to be happy is to want what you already have. “Happy people engage in satisficing all the time, even if they don’t know it.”
The Conversation
How tiny living spaces affect our wellbeing4 min read · Feb 6th · There is no universal minimum for the amount of living space we need. Rising spatial inequality, however, adversely impacts us on both individual and collective levels.
Reader View · Shared by 248, including Stephanie A Kowalski
society
housing
psychology
Nir Eyal
How to Survive in a World of Information Overload5 min read · Feb 8th · We live in a world of too much information, and it’s nothing less than a blessing. Throughout most of human history, access to knowledge was limited. Power equated to how much information you had…
Reader View · Shared by 494, including Mike Taylor, Ines Bieler, Stephanie A Kowalski, Memen Isimo
productivity
information
depression
Most highlighted
The ability to focus on the things that matter while ignoring the things that don’t is a defining trait of people who achieve their dreams.
Freakonomics
Is Emotional Intelligence Really So Important?20+ min read · Feb 7th · DUBNER: So — sorry, I’ve forgotten the actual question. * * * DUCKWORTH: I’m Angela Duckworth. DUBNER: I’m Stephen Dubner. DUCKWORTH + DUBNER: And you’re listening to No Stupid Questions. Today on the…
Reader View · Shared by 268, including Stephanie A Kowalski
psychology
youtube.com
I had a black dog, his name was depressionFrom 2015 · At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals an...
Shared by 36, including Graham Brown-Martin, Nando 💪🇦🇺🇦🇷, Stephanie A Kowalski, Benoît Perrier
mental health
depression
world health organization
TED-Ed
The art of paying attentionJan 16th · In an invitation to slow down and look at the world around you, graphic journalist Wendy MacNaughton illustrates how drawing can spark deeply human, authentic connections. Ready to try? Grab a pencil…
Shared by 328, including Stephanie A Kowalski, Ludovica Brocchi
creativity
Inc.
Why Emotionally Intelligent People Embrace ‘the Atomium Rule’3 min read · 2021-11-28 · The 'Atomium rule' will help you be more productive and ship great work--while prioritizing your mental health.
Reader View · Shared by 324, including LARRY ELKAN, Stephanie A Kowalski, Christo Meid, Marsha Collier
mental health
productivity
Most highlighted
schedule sufficient time for the project break it down into manageable parts start early--so you can continue building, improving, tweaking
Brené Brown
Brené with Dr. Susan David on The Dangers of Toxic Positivity, Part 1 of 22021-04-17 · This week I’m talking to Dr. Susan David, author of the bestselling book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life. This is a full-on emotion researcher geek out on…
Shared by 9, including Stephanie A Kowalski
Harvard Business Review
Stop Being So Hard on Yourself5 min read · 2021-05-31 · Your inner critic is a terrible motivator.
Reader View · Shared by 471, including 🟣 Antonio Vieira Santos #FutureOfWork, Stephanie A Kowalski, Nir Eyal, Lee Keyes, Randy Conley, Therapy for Black Girls, Katja Evertz, Matt Heinz, Cody Ogden, Marsha Collier
career
leadership
Most highlighted
It was a clear example of the spotlight effect — a tendency in which you misjudge and overestimate how much attention others pay to your behavior.
TED Talks
The 7 types of rest that every person needs4 min read · 2021-01-07 · Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith.
Reader View · Shared by 246, including Stephanie A Kowalski, Dr. Deborah Serani, 𝙎𝙝𝙚𝙡𝙡𝙮 𝙎𝙖𝙣𝙘𝙝𝙚𝙯 💡, Amicitia, Meghan M. Biro ⚡️, Amber Naslund, John Paul Caponigro, Vitor Furtado Silva, Howard Getson, Dr. Russell Hyken, Goldie Chan 💚, Neil Hart 💙, zoeamar
sleep
psychology
mental health
Most highlighted
We go through life thinking we’ve rested because we have gotten enough sleep — but in reality we are missing out on the other types of rest we desperately need.
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