#TeamIntro
Hier findest du Beiträge rund um das Thema Introversion und introvertierte Menschen. Viel Spaß beim Stöbern!
Collection by Stephanie A Kowalski
Harvard Business Review
You’re Not Powerless in the Face of Imposter Syndrome
8 min · · Research shows that high achievers from underrepresented backgrounds often find themselves confronting imposter syndrome or feeling they don’t fit in, are not welcome, or don’t belong. But… · Shared by 383, including Kate Nasser, Stephanie A Kowalski, Antonio Vieira Santos, AXSChat
Vox
How much social interaction do you actually need?
8 min · · You don’t need to make new friends to have a fulfilling social life. · Shared by 1322, including Digg, Stephanie A Kowalski
TIME
9 Ways to Combat Self-Criticism
5 min · · Investigate the origins, create a 'done list,' and set up a self-criticism jar. · Shared by 17, including American Psychological Association, Stephanie A Kowalski
TED Talks
6 things people do around the world to slow down
3 min · · Is living too fast turning your life into a blur? Catch your breath by trying out these calming traditions from other countries and cultures, says writer Carl Honoré. · Shared by 13, including Stephanie A Kowalski
TIME
How Music Affects Your Brain
3 min · · Susan Magsamen explores how music has the power to transform and enhance our brains. · Shared by 16, including Stephanie A Kowalski
SELF
Here’s How to Actually Be Kinder to Yourself
2 min · · Self-compassion isn’t silly—and it can make life’s challenges so much more manageable. · Shared by 552, including Stephanie A Kowalski
nickwignall.com
3 Root Causes of Low Self-Confidence
6 min · · If you want to feel more confident, you need to identify and address the root causes of your low self-confidence · Shared by 1724, including Stephanie A Kowalski
The Associated Press
Why are teen girls in crisis? It's not just social media
4 min · · Many studies say American youth are in crisis, facing unprecedented mental health challenges that are burdening teen girls in particular. Adults have theories about what is going on but what do girls… · Shared by 311, including Stephanie A Kowalski, Nir Eyal
TIME
I Tried to Cure My Burnout. Here's What Happened
9 min · · Experts say employees can’t eliminate burnout on their own. I set out to prove them wrong · Shared by 172, including Stephanie A Kowalski
kaffee-kater-mann.net
37 Lebensjahre – 37 Gedanken und Tipps für Introvertierte
11+ min · · Ich habe 37 Lebensjahre erlebt. Das sind meine Gedanken, Tipps und Erfahrungen, die ich mit dir und anderen Introvertierten teilen möchte. · Shared by 5, including Stephanie A Kowalski
Vox
Small acts of kindness matter more than you think
5 min · · Text a friend, write a thank-you note, compliment a stranger — people appreciate these gestures. · Shared by 1543, including ellie-kempton, American Psychological Association, Stephanie A Kowalski, Ines Bieler
TIME
Why Being Sensitive Is a Strength
4 min · · Instead of hiding your sensitive side, try embracing it, writes Andre Sólo. · Shared by 260, including Stephanie A Kowalski
Harvard Business Review
“Resilient” Isn’t the Compliment You Think It Is
7 min · · Resilience has become such an overused and celebrated concept that it can become a cop-out, both for individuals and leaders dealing with people one on one, and for organizations in the way they treat… · Shared by 346, including Antonio Vieira Santos, ellie-kempton, Stephanie A Kowalski, Guy Kawasaki
Brain Pickings
An Introvert’s Field Guide to Friendship: Thoreau on the Challenges and Rewards of the Art of Connection
4 min · · “We only need to be as true to others as we are to ourselves that there may be ground enough for friendship.” · Shared by 163, including Stephanie A Kowalski, Dorlee Michaeli, MBA, LCSW
Aeon+Psyche
Stuck in a loop of worrying thoughts? Here’s how to stop it
7 min · · Dwelling on your difficulties might feel like problem-solving, but it can be pernicious. There are tools to stop the habit · Shared by 527, including Xavier Trabado Farré, Miguel Angel Escotet, Stephanie A Kowalski
Ness Labs
Purpose Anxiety: The Fear of not Knowing your Purpose in Life
4 min · · Our search for purpose can be associated with psychological distress, such as worry, fear, stress, frustration, and even jealousy. But we can make the search a lot less excruciating by applying simple… · Shared by 1669, including Stephanie A Kowalski, Gabriele