Why acupuncture should be a part of your regular health maintenance?
North Toronto Health
March 18, 2020

What is Acupuncture?

Developed thousands of years ago, Acupuncture is a form of Chinese alternative medicine that involves the insertion of very thin needles deep inside the skin to certain acupuncture points. This method, however, is, safe as it involves sterile needles and not as painful as the needles inserted are very thin. The insertion of needles on the specific acupuncture points impacts the central nervous system that triggers the release of natural chemicals in the body. These chemicals primarily include endorphins and enkephalins, known for having pain-relieving properties.

Acupuncture as a part of your self-care routine

For a healthier and happier life, you must constantly pick up healthy habits to enhance your physical, mental and emotional well-being. Though having healthy food and exercising on a daily basis is the key to a healthy but if combined with acupuncture can actually work wonders! If you are unaware of the benefits of acupuncture, this article will tell you how this ancient Chinese therapy has been used for thousands of years to treat various health conditions and maintain overall well-being.

To reap the maximum health benefits, you can have your own customized plan, chalking the number of therapies required in a month. For people suffering from chronic pain, digestive problems, insomnia, injury or any other condition, acupuncture can help to treat these conditions notably. Even if these symptoms are treated, regular acupuncture therapy is recommended to prevent it from coming back and maintain overall health.

Why heal care professionals recommend acupuncture?

The demand for acupuncture therapy is rising increasingly with more and more people realizing its benefits. Unlike drugs, conventional medications and opioids which have serious addictive problems and side effects, acupuncture is a safe and natural way to treat various health conditions. Many professionals are recommending acupuncture as the modern medical studies and researches also backing up this healing technique.

Healthcare professionals are progressively recognizing that acupuncture brings deep body relaxation and activates the parasympathetic nervous system (responsible to restore and maintain health). It is not just a way for relieving symptoms but is also great as a preventative therapy. According to the professionals, taking regular acupuncture therapies can prevent body imbalances much before they start to wreak havoc on your overall body health.

Benefits associated with acupuncture

1. Acupuncture is helpful in getting a sound sleep, treating various sleeping disorders and insomnia

2. It ensures that the digestive system, menstrual cycle, muscles, and other body systems keep moving smoothly

3. Regular acupuncture addresses chronic stress, anxiety, reduces signs of depression and boosts energy & mood

4. Speeds up the healing time and strengthens & ensures optimum functioning of the body’s immune system

5. This ancient medical practice can help the heart to function properly, and control blood pressure.

6. Acupuncture can treat all problems of the digestive system including gastrointestinal problems, gallstones, inflammatory bowel disease, etc.

Where to find the best acupuncture services?

Finding a qualified acupuncturist with a good experience is important to make the most out of your acupuncture treatment. As you are going to incorporate acupuncture therapy into your regular health maintenance plan, you must choose an acupuncturist with whom you are comfortable. While you tell what exactly you are expecting from the treatment, your acupuncturist can give you the personalized treatment to drive the optimum results.

While looking for acupuncture in Toronto or any other wellness service, North Toronto Health is a one of top destination. With certified and experienced practitioners on their side, you can discuss your conditions openly and get the most effective therapy. The acupuncturist will also suggest to you how often you should go for therapy to get the optimum results.

Consult now & get your appointment today! 

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