everaccountable.com
101 Healthy Alternatives to Watching Pornography
9 min · · Trying to quit porn but don't know what to do instead? You're in luck! We have 101 different things for you to do instead of turning back to porn. · Shared by 5, including Arturo Rebolledo
Ness Labs
Creative aliveness: turning life into a creative adventure
5 min · · Creative aliveness consists in reclaiming a larger creative canvas woven into the fabric of our lives. It starts by asking yourself: what makes you come alive creatively? And how can you inject more… · Shared by 761, including Arturo Rebolledo, Stephanie A Kowalski, Gabriele
Leo Babauta
On the Shortness of Life
4 min · · “You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full… · Shared by 671, including Arturo Rebolledo
medium.com
Ralph Waldo Emerson’s Cardinal Rules For Life
· A good life is an experiment in progress · Shared by 940, including Arturo Rebolledo
The Conversation - Australia + New Zealand
How to break unhealthy habits: Stop obsessing over willpower and focus on routines
13+ min · · Understanding and changing the environment in which habits form is a critical step when it comes to breaking unwanted behaviors and forming healthy ones. · Shared by 3044, including Katja Evertz, Arturo Rebolledo, USC
rishikeshs.com
Energy Calendar: How to take Control of Your Time
2 min · · I prefer to have a schedule of things in my calendar so that I have an idea of what to focus on on a particular day. During weekends I try to plan my upcoming week in advance using Google Calendar.… · Shared by 1056, including Arturo Rebolledo
Vox
Why we need rituals, not routines
7 min · · How rituals can help you approach basic tasks more mindfully. · Shared by 4021, including Arturo Rebolledo, Howard Getson
rishikeshs.com
Boring Phone: How to Stop Phone Addiction
3 min · · I must admit, I’m quite addicted to my smartphone. My average daily screen time used to touch 9+ hours, which was not clearly healthy. This article is a follow-up to the one I published last year on… · Shared by 1580, including Arturo Rebolledo
isabel-larraburu.com
Ser psicólogo de uno mismo
3 min · · Magazine La Vanguardia. - Trabajamos como autómatas durante la semana y nos divertimos como autómatas el fin de semana. No hay más que ver a los “joggers” que nos adelantan por el camino del bosque.… · Shared by 5, including Arturo Rebolledo
Leo Babauta
Become Your New Habit
2 min · · By Leo Babauta Quitting an old habit or forming a new habit is fairly simple when it comes to the steps to doing it: find your trigger and do a new habit at that trigger over and over. Remind yourself… · Shared by 1685, including Arturo Rebolledo, Katja Evertz, Dorlee Michaeli, MBA, LCSW
The School of Life
What Everybody Really Wants
· Read our article - What Everybody Really Wants. The School Of Life has a huge collection of interesting articles, read now. · Shared by 118, including Arturo Rebolledo
sahilbloom.substack.com
The Career Success Guide
9 min · · 10 principles to help you navigate the challenges of your early career · Shared by 298, including Arturo Rebolledo
sahilbloom.substack.com
How to Get Lucky
9 min · · 20 ways to expand your luck surface area & create more luck · Shared by 547, including Mike Taylor, Arturo Rebolledo
Leo Babauta
How to Get More Committed to Yourself
3 min · · By Leo Babauta While it is easy to show up to appointments we make with other people … I’ve noticed that most people struggle with commitments they make with themselves. If you say you’re going to… · Shared by 236, including Arturo Rebolledo
thedolectures.com
23 Laws Of Interesting.
4 min · · Interesting things happen when you do interesting things. It’s an equation, an unwritten law, and a universal truth all rolled into one. It’s a way at looking at each day, at each opportunity, each… · Shared by 196, including Arturo Rebolledo
Leo Babauta
Why Perfectionism Stops Us from Creating New Habits
2 min · · By Leo Babauta When we decide to create a new habit — exercise, healthy eating, meditation, writing — we can get excited and optimistic, and have an idea of how it will go perfectly. This is such a… · Shared by 397, including Arturo Rebolledo, Christian Müller