Women's Fitness mag
It’s Astounding How Much Running Can Improve Your Mental Health
6 min read · · Regular running can help prevent and treat mental health conditions like depression · Shared by 200, including Arturo Rebolledo
collabfund.com
Very Important and Hard to Teach
2 min read · · Nov 2, 2022 SHARE ↓ The most important decisions in your life may be whether to marry, who to marry, and whether to have kids. But none of those topics are taught in school. They’re hardly even… · Shared by 511, including Morgan Housel, Arturo Rebolledo
Eric Barker
This Is How To Have A Long Awesome Life
9 min read · · We never seem to get a straight answer on how to eat healthy. Here's a round up of the science on nutrition from Harvard... · Shared by 623, including Arturo Rebolledo
youcangetitdone.com
50 ways to be ridiculously generous—and feel ridiculously good.
~12 min read · · I realized—many years ago—that when I behave generously, I feel rich. I like to feel rich. So I choose to be generous. Behaving generously doesn’t necessarily mean “donating money” or “giving away… · Shared by 468, including Stephanie A Kowalski, Yash Tekriwal, davidabrock, Arturo Rebolledo
collabfund.com
Expectations and Reality
4 min read · · In 2004 the New York Times interviewed Stephen Hawking, the late scientist whose motor-neuron disease left him paralyzed and unable to talk since age 21. Apparently in a good mood, the Times asked… · Shared by 1024, including MrChad 🔮, Neil Hart 💙, Aman Arora, Arturo Rebolledo, Morgan Housel
lisaolivera.substack.com
Not the best
6 min read · · On not needing to be the best at anything · Shared by 385, including Arturo Rebolledo
Farnam Street
Focus to Win
2 min read · · Since focus requires saying no, it also means really smart people and good competitors are saying no to really good ideas. · Shared by 994, including Scott Monty, Peter Herger, davidabrock, Arturo Rebolledo, Jason Lauritsen
Ryan Holiday
Discipline is Destiny: 25 Habits That Will Guarantee You Success
9 min read · · The ancients were fond of an expression: Character is fate. It means that character is deterministic, that who you are determines what you will do. Self-discipline is one of those special things that… · Shared by 2641, including Martin Soorjoo, Arturo Rebolledo
Big Think
Why you don't deserve to be happy all the time
4 min read · · You do not "deserve" to be happy nor do you "have" to be. A meaningful, valuable life is just as much measured by duty, as happiness. · Shared by 8
VICE
Why Trying to Be Happy Makes You Unhappy
10 min read · · From birthdays to ‘hot-vax summers,’ everyone knows anticipated delights can be a letdown. That phenomenon has a name: the paradox of hedonism. · Shared by 623, including Thomas Power, Arturo Rebolledo
Vox
Want to be happy? Don’t follow your gut.
10 min read · · A data scientist on what truly makes us happy. · Shared by 515, including Arturo Rebolledo, Dorlee Michaeli, MBA, LCSW
Gizmodo
The Untold Story of Napoleon Hill, the Greatest Self-Help Scammer of All Time
· Napoleon Hill is the most famous conman you’ve probably never heard of. Born into poverty in rural Virginia at the end of the 19th century, Hill went on to write one of the most successful self-help… · Shared by 12, including Brittany Berger, Arturo Rebolledo
TED Talks
6 strategies that will make you a better reader — and person
4 min read · · Simple advice to help you get more out of the books you read, from author Ryan Holiday. · Shared by 4462, including Arturo Rebolledo, Tarik ESSAADI, Anita Leirfall, Daniel Pink
Ness Labs
Habit trackers: does tracking your habits actually work?
5 min read · · We rarely lack good intentions. Establishing habits, however, can feel like a struggle, and there’s often a gap between intention and execution. · Shared by 1289, including Tarik ESSAADI, Stephanie A Kowalski, Arturo Rebolledo
in5d.com
Dolores Cannon – My Past Life Regression Session With The Master
~19 min read · · It was a brilliantly clear, dark and starry sky the early morning I left to drive to northwest Arkansas for Dolores Cannon’s Past Life Regression class. I remember standing on our driveway mentally… · Shared by 5, including Arturo Rebolledo
thegrowtheq.com
7 Mental Habits That Work Really Well—Until They Get In Your Way
4 min read · · Why habits like grit and self-discipline can, at times, backfire. And what you can do to prevent this. · Shared by 1288, including Arturo Rebolledo
