Runner's World
Training tips, news, and motivation from the editors of Runner's World. Disclosure: http://www.runnersworld.com/about-runners-world/twitter-disclosure
Publisher6 stories / day
Birth Control Pills Protect Your Knees From ACL Injury
A new study finds a surprising link between the pill and ACL tears and sprains.
2 No-Equipment Home Workouts From Bobby Maximus Using Body Weight
Bobby Maximus says you can cancel your gym membership, since these are the only two workouts you’ll ever need again.
Reece Isenhart Running After Stage 4 Non-Hodgkin Lymphoma
Two years after treatment and now cancer-free, Reece Isenhart is hoping to run under 50 minutes for his Saturday 10K.
Amy Palmiero-Winters Becomes First Female Amputee Finisher at Marathon des Sables
“There are so many times I want to stop. But you don’t have the opportunity to stop. When it gets dark, you have to keep moving forward.”
Here’s Why You Shouldn’t Use Homemade Sunscreen
A surprising number of people are turning to Pinterest for their sun protection. Stick to the site for fun (and harmless) art projects instead.
Running Safety - Tips for Running Safer on the Roads or Trails
Stay aware and prepared for any situation.
What Is Fascia — And How Treating It Can Make You Pain-Free
Want to fix muscle pain and soreness? Treat the tissue around your muscles.
Nike Free RN 5.0 Review | Barefoot Running Shoes
Highly flexible and firm, it’s best used for speedwork and drills.
Platelet-Rich Plasma Therapy - Does It Help for Knee Pain?
New research suggests a second opinion might be in order.
Taylor Ceepo Dies During Cleveland Half Marathon
After the tragedy at the Cleveland race, Ohio runners are using #RunforTaylor to keep Taylor Ceepo’s memory alive.
Stephanie Andre Olympic Marathon Trials Qualifier
“I knew that if I wanted to be any good at this, I couldn’t keep leading this double life of a runner and a smoker.”
13 Best Hamstring Exercises - Hamstring Strengthening Exercises At Home
You just might swear off pants for good.
Vast Terrain Elevate Technical Tee
Plenty of shirts feels good until you start sweating, but this is one you won’t mind wearing in the heat.
Probiotics Reduce Gastrointestinal Symptoms in Marathoners
It may stop runner’s trots—and boost your marathon performance at the same time, a new study suggests.
Kurt Niederloh Runs 10K With Nurses Who Saved Him From Cardiac Arrest…
Thanks to tireless work by the two nurse runners, Kurt Niederloh was able to walk his daughter down the aisle at her wedding.
Fatal Bear Encounter - Dog Dies Protecting Trail Runner in Alaska
Rascal had spent a decade at Linda Behnken’s side as they explored the Alaskan wilderness.
London Marathon 2020 Entries By the Numbers
The record number of applicants for the 2020 race rose by more than 10 percent from last year.
Marathoner Gwen Jorgensen Undergoes Heel Surgery
In a YouTube video, the Bowerman Track Club runner shared details of her decision to have the operation.
Nike Vapor Street Pegasus
Blurring the lines between performance and casual wear, Nike drops a fast-looking hybrid shoe.
Suunto 5 GPS Watch Is Loaded With Features at an Affordable Price
The smartwatch packs a 24-hour battery, activity tracking, and a 7-day training plan.
Garmin Forerunner 45
Or at least enlightened me on why I’m tired all of the time, and when I should push myself more—or take a rest day.