Dr. Robert Waldinger, director of the longest-running happiness study, shares his tips for fostering connection with others.
Yuuji/Getty ImagesDan Buettner has spent his career studying the 5 places in the world where people live the longest — dubbed the "Blue Zones."Buettner studied their diets, lifestyles, relationships,…
Eccentric exercise like negative reps is key to Dwayne "The Rock" Johnson's training, and new research suggests it builds more muscle in less time.
A Mediterranean diet with extra greens can help you lose a risky type of body fat linked to health risks like heart disease, according to new studies.
A plant-based, carb-heavy diet and fasting routine may help slow aging, says longevity expert Valter Longo, whose celeb fans include Gwyneth Paltrow.
After trying baked-potato recipes from four celebrity chefs, I fell in love with the "Barefoot Contessa" star's no-foil trick for the perfect texture.
Common supplements, such as St. John's wort, calcium, and iron, can reduce the efficacy of certain drugs, like antibiotics and antiviral medication.
The researcher asked the bot to write a 500 word academic thesis and submitted it to an academic journal. The paper is now being peer reviewed.
Flying isn't cheap, but flight attendants pick up tricks for saving money on everything from food and water to currency exchanges while traveling.
I learned exercise is overrated for fat loss, lifting doesn't make you "bulky," and "toning" is a myth.
Insider's reporter took her first cruise onboard Royal Caribbean's Wonder of the Seas, the largest cruise ship in the world.Joey Hadden/InsiderI took my first cruise on the world's largest cruise ship…
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