The Best of Runner's World
9 most popular Runner's World articles, as voted by our community.
Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://www.runnersworld.com/email/runnersworld-newsletter
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Runner's World on Health
How Practicing Gratitude Benefits Health
Research has shown that practicing gratitude helps improve your sleep, reduce your blood pressure, lower your levels of inflammation, and heal from injury faster.
Runner's World on Mental Health
How My Daughter's Rescue Dog Helped Me Deal with Her Addiction
Running with her rescue dog may have saved us both
Runner's World on Running
Overtraining | The Case for Running Less Mileage
For some runners, from recreational to the pros, less truly is more when it comes to reaping gains.
Lucky's Last Run — Two Strangers and a Dog Take One Last Epic Run
Over some 3,000 miles and 101 days, the strangers shared stories of ambition, addiction, dreams, and fate. But one thing they never discussed: the worst day of the trip, which they knew was coming.
Popular
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Chinese Ultramarathon Disaster
As temperatures dropped toward freezing and rain pelted the trail, runners in China's Yellow River Stone Forest 100k knew they were in danger.
Running Failed Ahmaud Arbery and Is Failing Black America
How running fails Black America
Vegan Protein Foods | Vegetarian Protein Foods
There’s no reason to sacrifice your satiety when going meatless.
How to Get Stronger - Build Muscle Without Lifting Heavier Weights
Research suggests utilizing a newer—and less intimidating—method to hitting the weights at the gym.
6 Expert Tips That’ll Help You Fall in Love With Running
Running has the power to change your life. Here’s how to get started the right way—so you never want to stop.
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