3 IDEAS FROM ME I. “Most people optimize for the day ahead. A few people optimize for 1-2 years ahead. Almost nobody optimizes for 3-4 years ahead (or longer). The person who is willing to delay…
«Look around the rooms where you spend the most time. What behavior does this space encourage? How can you set things up to make your good habits easier?»
Intermittent fasting is one of the simplest strategies that can help you lose fat, gain muscle and live healthy. Read this article to learn more.
Read this guide right now to learn 5 easy, powerful strategies for changing habits.
«It is important to keep each habit reasonable, so that you can maintain momentum and make the behavior as easy as possible to accomplish.»
Shared by 190, including Touche Theories, Katja Evertz, Phillip Murphy, DON’T PANIC
Learn how to think better and gain a mental edge.
«What separated Feynman from his peers wasn't necessarily raw intelligence. It was the way he saw the problem. He had a broader set of mental models.»
One of the best ways to solve problems in life is to use the mental model of inversion. Read this article to learn how to become a better thinker today.
«Imagine the most important goal or project you are working on right now. Now fast forward six months and assume the project or goal has failed.»
When it comes to getting things done and making progress in the areas that are important to you, there is a much better way to do things.
«if you completely ignored your goals and focused only on your system, would you still succeed?»
Read this article to learn how to be more productive. Discover how Newton's Laws of Motion can boost your productivity.
«Simplify your life, learn how to say no, change your environment, reduce the number of responsibilities that you take on, and otherwise eliminate the forces that are holding you back.»
3 IDEAS FROM ME I. “Before you try to increase your willpower, try to decrease the friction in your environment.” II. “Your habits are how you embody a particular identity. When you make your bed,…
«Author Leo Tolstoy on the opinions of others: “If you care too much about being praised, in the end you will not accomplish anything serious.»
What to develop better daily routines? Read this article to discover the daily habits of famous writers and how you can use their strategies.
«A writer who waits for ideal conditions under which to work will die without putting a word on paper.»
3 IDEAS FROM ME I. “It’s better to be alone than to spend time with toxic people. It’s better to do nothing than to work on something that doesn’t matter. It’s better to rest than to climb the wrong…
«The Chinese philosopher Zhuangzi on how to approach life: “To the most trivial actions, attach the devotion and mindfulness of a hundred monks. To matters of life and death, attach a sense of humor.”»
How do habits work? How do you change your habits? How do you hold yourself accountable? This complete habits guide contains everything you need to know.
«By simply removing yourself from an environment that triggers all of your old habits, you can make it easier to break bad habits and build new ones.»
Want to see a random collection of ideas about life? Read this article.
«If you want to do it, do it. You don't need to be tapped, appointed, chosen, or nominated to live a good life. You don't need to be selected for greatness, just start living it»
3 IDEAS FROM ME I. “It's only work if you would rather be doing something else. Find a way to carve a career out of what you already want to do.” II. “Build small habits. Make big plans. 1) Keep your…
«I would tell myself to focus on my strengths, and not on my weaknesses»
3 IDEAS FROM ME I. “On the ground, a rock is just a rock. But when moving at high speed through the atmosphere, a rock becomes a meteor—alive with fire and burning bright. People are not so different.…
«When you buy something cheap and bad, the best you’re going to feel about it is when you buy it. When you buy something expensive and good, the worst you’re going to feel about it is when you buy it»
Why don't facts change our minds? This article explains the logic of false beliefs and proposes a better system for constructive conversation.
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