The Best of TODAY
7 most popular TODAY articles, as voted by our community.
Your day starts here. ☀️ At Olivia Benson’s apartment waiting for Elliot Stabler.
TODAY on Health
A beginner’s guide to the Mediterranean diet — what to eat and what to avoid
Plus, a dietitian says: 'The Mediterranean diet celebrates the enjoyment of food.'
TODAY on Recipes
Flavorful turkey burgers, whipped feta dip and more recipes to make this week
These simple and summery recipes will let you spend less time in the kitchen and more time in the sun.
Popular
These are some all-time favorites with Refind users.
The 4-7-8 method is a sleep expert’s favorite trick for getting back to sleep
If you wake up in the middle of the night, this one's for you.
«First, breathe in for the count of four. Then, hold your breath for a count of seven. Finally, breathe out while counting to eight.»
How to change careers, according to the experts
It's never too late to go for your dream job.
A parenting columnist says adults shouldn’t high-five kids. Yes, really
“I will not slap the upraised palm of a person who is not my peer."
11 resistance band exercises to work every muscle in the body
From your arms to your glutes, using a resistance band works large and small muscles for targeted toning.
I tried a popular weightless arm workout and saw results in 2 weeks
You won’t believe how much it burns.
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