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Psychology

Collection by Liv 😷

The Atlantic

Your Phone Is a Mindfulness Trap

7 min · Jun 23rd · Relying on apps for meditation is a recipe for distrac—hold on, I just got a text. · Shared by 23, including Liv 😷, Daron Larson
The Guardian

Panic 101: what to do during a panic attack

8 min · 2022-05-24 · A sudden episode of intense fear leaves sufferers feeling debilitated and out of control. Practical steps can help to regain calm and avoid future attacks · Shared by 14, including Liv 😷
BBC News (World)

Why we procrastinate on the tiniest of tasks

6 min · From 2021 · When we put off small jobs, they balloon from tiny checklist items into major irritants. Why do we keep doing this? · Shared by 88, including Tiffani Bova, Liv 😷
ABC News

What causes anxiety? Why is it so common? And how can it be treated?

12+ min · 2022-02-20 · It's one of the most common medical conditions on the planet so why are the causes of anxiety still such a mystery? Scientists are working to unravel it. and what new scientific breakthroughs are… · Shared by 16, including Fern, Liv 😷
The New York Times

Opinion | What I Learned About Death From 7 Religious Scholars, 1 Atheist and My Father

6 min · 2022-01-03 · There is so much to learn from facing the about what is unknowable. · Shared by 9, including Liv 😷
The New York Times

Why We Clutter, and What to Do About It

4 min · 2021-12-20 · All that “stuff” in our drawers, closets and corners is a hazard, but there are ways to keep it at bay. · Shared by 28, including Dorlee Michaeli, MBA, LCSW, Liv 😷
The New York Times

6 Podcasts for Reflection and Restoration

4 min · 2021-12-21 · During this time of uncertainty, these shows can help you to take a breath, refill your emotional cup and get some rest ahead of the New Year. · Shared by 8, including Liv 😷
The New York Times

An Anxious Person Tries to Be Chill

6 min · From 2021 · Spoiler: It doesn’t work (until she stops trying). · Shared by 20, including Taylor Majewski, Liv 😷
The New York Times

Opinion | The Science of Reasoning With Unreasonable People

6 min · From 2021 · Don’t try to change someone else’s mind. Instead, help them find their own motivation to change. · Shared by 828, including Chloe Abrasada, Jonathan Haidt, Wesley Fryer, Ph.D. 🌎🎙🚀 wesfryer.com/after, Nancy, Brian D. Earp, Ph.D., Liv 😷, Tamsen Webster, Message Strategist (she/her), Carrie Brown, Adam Grant, davidabrock, Katja Evertz, ⭐️Danielle Guzman ⭐️, Justin Jackson, Steve Portigal 🇨🇦🇺🇸, Guy Kawasaki, Lee Keyes, Michael (मुकेश), Howard Getson, Stephanie A Kowalski, Nir Eyal
psychology
relationships
notion
bias
conflict
Most highlighted
Don’t try to change someone else’s mind. Instead, help them find their own motivation to change.
Tricycle Magazine: The Buddhist Review

Purify Your Motivation

4 min · From 2020 · Especially after awakening, we need to pay attention to the impacts of our actions. · Shared by 85, including Jane, Liv 😷
medium.com

10 Small Habits That Tell You A Lot About Anyone

11+ min · From 2020 · From how often they check their phone down to their fingernails. · Shared by 276, including Liv 😷, IronBrigade - Gaming/Vlogs, Bernhard Huessy, Kirstie Taylor
better living
Psychology Today

6 Tips to Stop Overthinking

4 min · From 2020 · 4. Schedule a time for it, and stick to it. · Shared by 122, including Liv 😷, Miguel Angel Escotet, Dr. Price-Mitchell
psychology
Psychology Today

3 Ways to Increase Your Emotional Intelligence

5 min · From 2020 · Reduce stress at work and home. · Shared by 142, including Katja Evertz, Liv 😷, Marsha Collier, Miguel Angel Escotet
mental health
Reuters

Why time feels so weird in 2020

4 min · From 2020 · A set of simple perception tests illustrate some factors that can distort our sense of time. · Shared by 259, including Ethan Zeigler, Liv 😷, Thomas Power, 🇺🇦Evan Kirstel #B2B #TechFluencer, Katja Evertz, Nigel Warburton 🇺🇦 #FreeUkraine, Aleksandra Wisniewska, Gregor B. Rosenauer, Oscar MacDonald, Jessel Sookha, Lauren Young, Tauno, feilding cage, Maniteja Nandana
data visualization
brain
BBC News (World)

The rise and fall of the five stages of grief

8 min · From 2020 · Elisabeth Kübler-Ross's stages of grief are now rarely taught in a medical setting but live on in management. · Shared by 283, including Liv 😷, Simon C, Matthias Lampe, Carly, Bilal Aslam, Jane
psychology
grief
death
Leo Babauta

The Lost Art of True Rest

4 min · From 2020 · OK, calling this a “lost art” is a bit of hyperbole, because there are some people who actually rest these days. But I don’t believe most people do it anymore. I could rail about the age of… · Shared by 171, including Ⓓarío Macchi, Rich, Andrew Ermogenous, Matt Heinz, Thomas Power, Katja Evertz, Christian Müller, Doug Sundheim, Brad Feld, Liv 😷
better living
mindfulness
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