The New York Times
Opinion | The Science of Reasoning With Unreasonable People
6 min read · Jan 31st · Donāt try to change someone elseās mind. Instead, help them find their own motivation to change.
Tricycle Magazine
Purify Your Motivation
4 min read · 2020-11-11 · Especially after awakening, we need to pay attention to the impacts of our actions.
medium.com
10 Small Habits That Tell You A Lot About Anyone
~11 min read · 2020-10-15 · From how often they check their phone down to their fingernails.
Psychology Today
6 Tips to Stop Overthinking
3 min read · 2020-10-20 · 4. Schedule a time for it, and stick to it.
Psychology Today
3 Ways to Increase Your Emotional Intelligence
3 min read · 2020-06-25 · Reduce stress at work and home.
Reuters Graphics
Why time feels so weird in 2020
4 min read · 2020-07-06 · A set of simple perception tests illustrate some factors that can distort our sense of time.
BBC News (World)
The rise and fall of the five stages of grief
8 min read · 2020-07-03 · Elisabeth KĆ¼bler-Ross's stages of grief are now rarely taught in a medical setting but live on in management.
Leo Babauta
The Lost Art of True Rest
4 min read · 2020-06-27 · OK, calling this a ālost artā is a bit of hyperbole, because there are some people who actually rest these days. But I donāt believe most people do it anymore. I could rail about the age of…
Psychology Today
10 Ways to Depression-Proof Yourself
5 min read · 2020-06-28 · Ten ways to make your life inhospitable to the depression parasite.
The New York Times
In a Crisis, We Can Learn From Trauma Therapy
6 min read · 2020-06-15 · Emotional resilience can be deliberately cultivated. But it takes work.
The Wall Street Journal
How Sleep Has Changed in the Pandemic: Insomnia, Late Bedtimes, Weird Dreams
2020-06-01 · With stress rising and schedules upended, many are struggling to get back on track; tips from the experts on ways to get a good nightās rest.
TNW
Google searches for āinsomniaā and ācanāt sleepā peaked during lockdown
1 min read · 2020-06-02 · It seems the coronavirus has upset the sleeping routine of tons of people across the globe ā or so does Google data suggest.
Elemental
Science Confirms That the Vagus Nerve Is Key to Well-being
6 min read · 2019-12-19 · The mysterious nerve network that quiets pain and stress ā and may defeat disease
TED Talks
Under stress at work? Just remember: Donāt believe what you think.
4 min read · 2020-02-05 · Hereās how you can take control of your brainās knee-jerk reactions to distressing situations, says psychology researcher Lisa Penney.
Aeon+Psyche
For Donald Winnicott, the psyche is not inside us but between us
6 min read · 2020-05-18 · For Donald Winnicott, your psyche isnāt just in your head ā it emerges from your relationships with others and the world
The New Yorker
Obituary for the Analyst: Richard C. Friedman and the Quelling of My Depression
5 min read · 2020-05-10 · In the course of twenty-five years, Dr. F helped me find something to hold onto: not only an imaginable future but also a known past.
