Creative Bloq
9 mindful exercises to do from home
6 min · · Quickly de-stress with these simple activities. · Shared by 238, including Katja Evertz, Liv 😷, Faik Ersoy
emergencemagazine.org
Among the Trees – Emergence Magazine
11+ min · · In this extended meditation on the relationship between place and intimacy, the body and the word, Carl Phillips walks among trees to explore what can and cannot be known. · Shared by 110, including Jane, Liv 😷, Nrupal Akolkar
Tricycle Magazine: The Buddhist Review
Who Is Amida Buddha?
1 min · · The Pure Land schools of East Asia take as their guiding focus Amitabha Buddha, whose name means “immeasurable light.” Amida is an abbreviation of Amitabha. · Shared by 7
Brain Pickings
Love Lessons from a Tree
2 min · · “I think of good love as something that roots, not rots, over time, and of the hyphae that are weaving through the ground below me, reaching out through the soil in search of mergings.” · Shared by 128, including Lali, Charles Duhigg, LARRY ELKAN
Mindful
A 7-Minute Guided Meditation to Embrace Fear
2 min · · Loch Kelly guides a short meditation to welcome any difficult emotions that may arise during this challenging time. Read more. · Shared by 9
plumvillage.org
The Plum Village Survival Kit – Part I: Taking Care of Yourself
2 min · · In Part I we offer resources for dealing with anxiety and stress, creating calm and ease, some beautiful mindful music and online resources. · Shared by 12
Tricycle Magazine: The Buddhist Review
Best Buddhist Books for Beginners: A Comprehensive List
9 min · · Looking for a book to start learning about Buddhism? These 80 essential Buddhist books that have led our readers to Buddhist teachings. · Shared by 25, including Steve Silberman
The Guardian
Where Asos profits will come from is anyone's guess
3 min · · Online fashion retailer believes large-scale profits will arrive eventually but there are two big problems
The Guardian
Love Island is a ratings hit but a sustainable fashion disaster
3 min · · The ITV show is fast fashion’s biggest advocate, but the planet can’t take any more £1 bikinis, says the sustainability expert Justine Porterie
The Atlantic
Your Professional Decline Is Coming (Much) Sooner Than You Think
20+ min · · Here’s how to make the most of it. · Shared by 318, including Jane, Howard Getson, Taylor Pearson, cackles (jeff weisbein), Shelley Bonanno, MA, LLP (she/her/hers), Jason Baldridge, Stephanie A Kowalski, Dr Catherine Breslin, Carter Thomas, Brandon Uttley, Mathew Ingram, Arne Keuning, mrbrown, Whitney Johnson, Roger Ehrenberg, Ron Sela, Amber Mac, zoeamar, Gerd Leonhard, Jorge Alcaín Pro
Leo Babauta
The Habit of Calm When You’re Feeling Frustrated
3 min · · Someone recently asked me about getting frustrated when they feel overloaded, and then shutting down or lashing out. “This has been something I’ve struggled with for most of my life. I had an instance… · Shared by 27, including Nando 💪🇦🇺🇦🇷
Vox
A Buddhist monk explains mindfulness for times of conflict
10 min · · Shared by 106, including Jane, Tom Connor
lionsroar.com
Thich Nhat Hanh on Walking Meditation
12+ min · · The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth.